10.7 km | 00:54:56 | 05:07/km日期: 2015-02-04 19:39 - 卡路里: 816 Cal - 溫度: 12°C - 濕度: 91%
Pace: 05'32" / 05'07" / 05'01" / 05'03" / 05'00" / 05'06" / 05'09" / 05'07" / 05'04" / 04'54" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'36") | 998 / 998 |
2 | | 05'06" (+00'12") | 1000 / 1999 |
3 | | 05'01" (+00'07") | 1005 / 3005 |
4 | | 05'03" (+00'09") | 1016 / 4022 |
5 | | 04'59" (+00'05") | 1001 / 5023 |
6 | | 05'07" (+00'13") | 1011 / 6035 |
7 | | 05'06" (+00'12") | 1008 / 7043 |
8 | | 05'07" (+00'13") | 1003 / 8047 |
9 | | 05'04" (+00'10") | 993 / 9040 |
10 | | 04'54" | 1008 / 10049 |
11 | | 05'30" (+00'36") | 662 / 10711 |
2月累積里程 :
224.91 km Adidas Adizero Adios 2 Grete 累積 :
902.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'07" | 00:10'39" |
3 | 05'01" | 00:15'40" |
4 | 05'03" | 00:20'43" |
5 | 05'00" | 00:25'43" |
6 | 05'06" | 00:30'49" |
7 | 05'09" | 00:35'58" |
8 | 05'07" | 00:41'05" |
9 | 05'04" | 00:46'09" |
10 | 04'54" | 00:51'03" |
10.7 | 05'27" | 00:54'56" |