10.5 km | 00:53:20 | 05:03/km日期: 2021-04-06 18:13 - 總爬升: 435 m - 卡路里: 635 Cal - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'25" / 03'05" / 03'06" / 04'40" / 05'08" / 05'19" / 05'04" / 04'55" / 03'50" / 04'37" / 04'47" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'52") | 988 / 988 |
2 | | 03'30" | 1385 / 2373 |
3 | | 03'32" (+00'02") | 1470 / 3843 |
4 | | 05'12" (+01'42") | 1019 / 4863 |
5 | | 05'14" (+01'44") | 1007 / 5870 |
6 | | 05'04" (+01'34") | 1010 / 6880 |
7 | | 04'56" (+01'26") | 1031 / 7911 |
8 | | 03'57" (+00'27") | 1256 / 9167 |
9 | | 04'47" (+01'17") | 997 / 10164 |
10 | | 04'38" (+01'08") | 1046 / 11211 |
4月累積里程 :
102.01 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 03'05" | 00:08'30" |
3 | 03'06" | 00:11'36" |
4 | 04'40" | 00:16'16" |
5 | 05'08" | 00:21'24" |
6 | 05'19" | 00:26'43" |
7 | 05'04" | 00:31'47" |
8 | 04'55" | 00:36'42" |
9 | 03'50" | 00:40'32" |
10 | 04'37" | 00:45'09" |
11 | 04'47" | 00:49'56" |
11.6 | 05'22" | 00:53'07" |