19.1 km | 02:00:11 | 06:17/km日期: 2021-04-07 05:28 - 平均心率: 150 - 卡路里: 1042 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'28" / 06'41" / 07'01" / 06'18" / 05'31" / 05'28" / 05'20" / 04'48" / 04'45" / 04'51" / 05'41" / 05'10" / 04'55" / 05'30" / 05'38" / 05'39" / 07'29" / 08'59" / 12'24" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'41") | 1000 / 1000 |
| 2 | | 06'41" (+01'56") | 1000 / 2000 |
| 3 | | 07'00" (+02'15") | 1000 / 3000 |
| 4 | | 06'17" (+01'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'46") | 1000 / 5000 |
| 6 | | 05'27" (+00'42") | 1000 / 6000 |
| 7 | | 05'20" (+00'35") | 1000 / 7000 |
| 8 | | 04'47" (+00'02") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'50" (+00'05") | 1000 / 10000 |
| 11 | | 05'41" (+00'56") | 1000 / 11000 |
| 12 | | 05'10" (+00'25") | 1000 / 12000 |
| 13 | | 04'54" (+00'09") | 1000 / 13000 |
| 14 | | 05'30" (+00'45") | 1000 / 14000 |
| 15 | | 05'37" (+00'52") | 1000 / 15000 |
| 16 | | 05'39" (+00'54") | 1000 / 16000 |
| 17 | | 07'28" (+02'43") | 1000 / 17000 |
| 18 | | 08'59" (+04'14") | 1000 / 18000 |
| 19 | | 12'24" (+07'39") | 1000 / 19000 |
| 20 | | 14'05" (+09'20") | 113 / 19113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 555.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'41" | 00:13'09" |
| 3 | 07'01" | 00:20'10" |
| 4 | 06'18" | 00:26'28" |
| 5 | 05'31" | 00:31'59" |
| 6 | 05'28" | 00:37'27" |
| 7 | 05'20" | 00:42'47" |
| 8 | 04'48" | 00:47'35" |
| 9 | 04'45" | 00:52'20" |
| 10 | 04'51" | 00:57'11" |
| 11 | 05'41" | 01:02'52" |
| 12 | 05'10" | 01:08'02" |
| 13 | 04'55" | 01:12'57" |
| 14 | 05'30" | 01:18'27" |
| 15 | 05'38" | 01:24'05" |
| 16 | 05'39" | 01:29'44" |
| 17 | 07'29" | 01:37'13" |
| 18 | 08'59" | 01:46'12" |
| 19 | 12'24" | 01:58'36" |
| 19.1 | 14'04" | 02:00'12" |
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