21.1 km | 01:49:57 | 05:12/km日期: 2015-02-05 21:00 - 地點: 重陽橋到關渡橋 - 卡路里: 1559 Cal
Pace: 06'00" / 05'18" / 04'57" / 04'47" / 04'48" / 05'03" / 04'55" / 04'54" / 04'48" / 05'11" / 05'04" / 05'00" / 05'13" / 05'06" / 04'57" / 05'38" / 05'49" / 05'03" / 05'23" / 05'29" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'04") | 406 / 406 |
| 2 | | 05'48" (+01'08") | 407 / 814 |
| 3 | | 05'58" (+01'18") | 393 / 1207 |
| 4 | | 05'21" (+00'41") | 404 / 1611 |
| 5 | | 05'16" (+00'36") | 407 / 2018 |
| 6 | | 04'58" (+00'18") | 402 / 2421 |
| 7 | | 04'57" (+00'17") | 392 / 2814 |
| 8 | | 04'56" (+00'16") | 408 / 3222 |
| 9 | | 04'47" (+00'07") | 403 / 3625 |
| 10 | | 04'43" (+00'03") | 402 / 4028 |
| 11 | | 04'40" | 396 / 4424 |
| 12 | | 04'53" (+00'13") | 408 / 4833 |
| 13 | | 05'06" (+00'26") | 394 / 5227 |
| 14 | | 05'04" (+00'24") | 403 / 5631 |
| 15 | | 04'50" (+00'10") | 392 / 6023 |
| 16 | | 04'58" (+00'18") | 405 / 6429 |
| 17 | | 04'49" (+00'09") | 393 / 6823 |
| 18 | | 04'55" (+00'15") | 409 / 7232 |
| 19 | | 04'58" (+00'18") | 389 / 7621 |
| 20 | | 04'50" (+00'10") | 402 / 8024 |
| 21 | | 04'47" (+00'07") | 410 / 8435 |
| 22 | | 04'47" (+00'07") | 396 / 8831 |
| 23 | | 05'00" (+00'20") | 396 / 9228 |
| 24 | | 05'20" (+00'40") | 403 / 9631 |
| 25 | | 05'01" (+00'21") | 408 / 10039 |
| 26 | | 04'58" (+00'18") | 402 / 10441 |
| 27 | | 05'14" (+00'34") | 407 / 10849 |
| 28 | | 05'00" (+00'20") | 395 / 11244 |
| 29 | | 04'55" (+00'15") | 409 / 11654 |
| 30 | | 05'06" (+00'26") | 392 / 12046 |
| 31 | | 05'09" (+00'29") | 410 / 12456 |
| 32 | | 05'17" (+00'37") | 399 / 12856 |
| 33 | | 05'00" (+00'20") | 406 / 13262 |
| 34 | | 05'18" (+00'38") | 398 / 13661 |
| 35 | | 04'58" (+00'18") | 401 / 14062 |
| 36 | | 04'53" (+00'13") | 406 / 14469 |
| 37 | | 04'58" (+00'18") | 402 / 14871 |
| 38 | | 05'22" (+00'42") | 394 / 15265 |
| 39 | | 05'38" (+00'58") | 401 / 15666 |
| 40 | | 05'44" (+01'04") | 403 / 16070 |
| 41 | | 06'18" (+01'38") | 401 / 16471 |
| 42 | | 05'24" (+00'44") | 400 / 16872 |
| 43 | | 05'10" (+00'30") | 405 / 17278 |
| 44 | | 04'55" (+00'15") | 395 / 17674 |
| 45 | | 05'11" (+00'31") | 395 / 18069 |
| 46 | | 05'12" (+00'32") | 405 / 18475 |
| 47 | | 05'35" (+00'55") | 399 / 18874 |
| 48 | | 05'16" (+00'36") | 401 / 19275 |
| 49 | | 05'25" (+00'45") | 399 / 19675 |
| 50 | | 05'52" (+01'12") | 399 / 20075 |
| 51 | | 05'35" (+00'55") | 408 / 20484 |
| 52 | | 06'07" (+01'27") | 397 / 20881 |
2月累積里程 :
504.93 km 
New Balance MT910RD 累積 :
1340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'18" | 00:11'18" |
| 3 | 04'57" | 00:16'15" |
| 4 | 04'47" | 00:21'02" |
| 5 | 04'48" | 00:25'50" |
| 6 | 05'03" | 00:30'53" |
| 7 | 04'55" | 00:35'48" |
| 8 | 04'54" | 00:40'42" |
| 9 | 04'48" | 00:45'30" |
| 10 | 05'11" | 00:50'41" |
| 11 | 05'04" | 00:55'45" |
| 12 | 05'00" | 01:00'45" |
| 13 | 05'13" | 01:05'58" |
| 14 | 05'06" | 01:11'04" |
| 15 | 04'57" | 01:16'01" |
| 16 | 05'38" | 01:21'39" |
| 17 | 05'49" | 01:27'28" |
| 18 | 05'03" | 01:32'31" |
| 19 | 05'23" | 01:37'54" |
| 20 | 05'29" | 01:43'23" |
| 21 | 05'55" | 01:49'18" |
| 21.1 | 05'30" | 01:49'57" |
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