10.1 km | 00:52:55 | 05:14/km日期: 2015-02-06 06:05 - 平均心率: 155 - 卡路里: 619 Cal - 溫度: 11°C - 濕度: 73%
Pace: 05'15" / 05'19" / 05'10" / 05'10" / 05'10" / 05'19" / 05'21" / 05'39" / 05'17" / 05'01" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'10" (+00'09") | 1000 / 3000 |
| 4 | | 05'09" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" (+00'18") | 1000 / 6000 |
| 7 | | 05'20" (+00'19") | 1000 / 7000 |
| 8 | | 05'21" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'51" | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 211.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 05'10" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 05'10" | 00:26'04" |
| 6 | 05'19" | 00:31'23" |
| 7 | 05'21" | 00:36'44" |
| 8 | 05'39" | 00:42'23" |
| 9 | 05'17" | 00:47'40" |
| 10 | 05'01" | 00:52'41" |
| 10.1 | 04'55" | 00:53'13" |
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