10.2 km | 01:02:10 | 06:05/km日期: 2021-04-05 17:53 - 平均心率: 154 - 卡路里: 741 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(32)
Pace: 06'24" / 06'10" / 06'16" / 05'55" / 05'49" / 05'52" / 06'01" / 05'54" / 06'04" / 06'23" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'35") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 06'16" (+00'28") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'52" (+00'04") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 05'54" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 06'23" (+00'35") | 1000 / 10000 |
| 11 | | 06'49" (+01'01") | 200 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 : 254.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'10" | 00:12'34" |
| 3 | 06'16" | 00:18'50" |
| 4 | 05'55" | 00:24'45" |
| 5 | 05'49" | 00:30'34" |
| 6 | 05'52" | 00:36'26" |
| 7 | 06'01" | 00:42'27" |
| 8 | 05'54" | 00:48'21" |
| 9 | 06'04" | 00:54'25" |
| 10 | 06'23" | 01:00'48" |
| 10.2 | 07'52" | 01:02'23" |
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