11.4 km | 01:06:51 | 05:52/km日期: 2015-02-04 05:00 - 卡路里: 628 Cal - 總步數: 12756 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 13°C - 濕度: 98%
Pace: 06'30" / 06'05" / 05'57" / 05'43" / 05'42" / 05'57" / 05'59" / 05'37" / 05'40" / 05'45" / 05'50" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'52") | 1002 / 1002 | 194 / 79 |
| 2 | | 06'05" (+00'28") | 998 / 2001 | 191 / 85 |
| 3 | | 05'57" (+00'20") | 999 / 3000 | 190 / 88 |
| 4 | | 05'42" (+00'05") | 1002 / 4002 | 193 / 90 |
| 5 | | 05'42" (+00'05") | 999 / 5002 | 192 / 91 |
| 6 | | 06'02" (+00'25") | 999 / 6002 | 182 / 90 |
| 7 | | 05'57" (+00'20") | 998 / 7000 | 191 / 87 |
| 8 | | 05'37" | 1003 / 8004 | 192 / 92 |
| 9 | | 05'41" (+00'04") | 1010 / 9014 | 191 / 91 |
| 10 | | 05'43" (+00'06") | 989 / 10004 | 190 / 91 |
| 11 | | 05'51" (+00'14") | 1008 / 11013 | 189 / 89 |
| 12 | | 05'29" | 352 / 11365 | 190 / 95 |
2月累積里程 : 421.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'05" | 00:12'35" |
| 3 | 05'57" | 00:18'32" |
| 4 | 05'43" | 00:24'15" |
| 5 | 05'42" | 00:29'57" |
| 6 | 05'57" | 00:35'54" |
| 7 | 05'59" | 00:41'53" |
| 8 | 05'37" | 00:47'30" |
| 9 | 05'40" | 00:53'10" |
| 10 | 05'45" | 00:58'55" |
| 11 | 05'50" | 01:04'45" |
| 11.4 | 05'44" | 01:06'51" |
展開計圈分析
留言 
