14.3 km | 01:43:43 | 07:13/km日期: 2021-04-03 05:57 - 平均心率: 121 - 卡路里: 814 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 06'30" / 06'12" / 06'45" / 05'45" / 05'42" / 10'11" / 09'55" / 15'52" / 07'33" / 06'58" / 06'34" / 06'57" / 06'49" / 11'12" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'48") | 1000 / 1000 |
| 2 | | 06'12" (+00'31") | 1000 / 2000 |
| 3 | | 06'45" (+01'04") | 1000 / 3000 |
| 4 | | 05'45" (+00'04") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 08'19" (+02'38") | 1000 / 6000 |
| 7 | | 07'04" (+01'23") | 1000 / 7000 |
| 8 | | 08'14" (+02'33") | 1000 / 8000 |
| 9 | | 07'33" (+01'52") | 1000 / 9000 |
| 10 | | 06'57" (+01'16") | 1000 / 10000 |
| 11 | | 06'33" (+00'52") | 1000 / 11000 |
| 12 | | 06'56" (+01'15") | 1000 / 12000 |
| 13 | | 06'48" (+01'07") | 1000 / 13000 |
| 14 | | 11'12" (+05'31") | 1000 / 14000 |
| 15 | | 08'56" (+03'15") | 351 / 14351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
229.88 km 
母子鱷魚 跟上來 累積 :
1048.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'12" | 00:12'42" |
| 3 | 06'45" | 00:19'27" |
| 4 | 05'45" | 00:25'12" |
| 5 | 05'42" | 00:30'54" |
| 6 | 10'11" | 00:41'05" |
| 7 | 09'55" | 00:51'00" |
| 8 | 15'52" | 01:06'52" |
| 9 | 07'33" | 01:14'25" |
| 10 | 06'58" | 01:21'23" |
| 11 | 06'34" | 01:27'57" |
| 12 | 06'57" | 01:34'54" |
| 13 | 06'49" | 01:41'43" |
| 14 | 11'12" | 01:52'55" |
| 14.4 | 08'57" | 01:56'04" |
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