17.1 km | 01:25:17 | 05:00/km日期: 2021-04-02 16:05 - 總爬升: 300 m - 地點: 四腳亭 - 卡路里: 751 Cal - 總步數: 16610 - 平均步頻: 194 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(25)
Pace: 05'12" / 04'54" / 04'55" / 05'06" / 05'05" / 04'58" / 05'27" / 05'37" / 05'29" / 04'21" / 04'26" / 04'47" / 05'13" / 04'29" / 04'51" / 04'40" / 04'39" / 22'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'51") | 1001 / 1001 | 187 / 102 |
| 2 | | 04'56" (+00'35") | 1001 / 2003 | 192 / 104 |
| 3 | | 04'57" (+00'36") | 1002 / 3005 | 193 / 104 |
| 4 | | 05'11" (+00'50") | 1000 / 4006 | 194 / 98 |
| 5 | | 05'04" (+00'43") | 1004 / 5010 | 195 / 100 |
| 6 | | 05'01" (+00'40") | 1000 / 6011 | 195 / 101 |
| 7 | | 05'32" (+01'11") | 1000 / 7012 | 196 / 91 |
| 8 | | 05'49" (+01'28") | 1001 / 8013 | 198 / 86 |
| 9 | | 05'20" (+00'59") | 1003 / 9017 | 197 / 94 |
| 10 | | 04'21" | 1001 / 10018 | 190 / 120 |
| 11 | | 04'33" (+00'12") | 1001 / 11019 | 192 / 113 |
| 12 | | 04'54" (+00'33") | 1000 / 12020 | 194 / 104 |
| 13 | | 05'11" (+00'50") | 1000 / 13020 | 197 / 97 |
| 14 | | 04'36" (+00'15") | 1000 / 14020 | 193 / 111 |
| 15 | | 04'47" (+00'26") | 1000 / 15021 | 195 / 106 |
| 16 | | 04'45" (+00'24") | 1002 / 16024 | 197 / 106 |
| 17 | | 04'41" (+00'20") | 1000 / 17024 | 197 / 107 |
| 18 | | 07'00" (+02'39") | 21 / 17045 | 173 / 82 |
4月累積里程 : 247.80 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'54" | 00:10'06" |
| 3 | 04'55" | 00:15'01" |
| 4 | 05'06" | 00:20'07" |
| 5 | 05'05" | 00:25'12" |
| 6 | 04'58" | 00:30'10" |
| 7 | 05'27" | 00:35'37" |
| 8 | 05'37" | 00:41'14" |
| 9 | 05'29" | 00:46'43" |
| 10 | 04'21" | 00:51'04" |
| 11 | 04'26" | 00:55'30" |
| 12 | 04'47" | 01:00'17" |
| 13 | 05'13" | 01:05'30" |
| 14 | 04'29" | 01:09'59" |
| 15 | 04'51" | 01:14'50" |
| 16 | 04'40" | 01:19'30" |
| 17 | 04'39" | 01:24'09" |
| 17.0 | 24'31" | 01:25'17" |
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