19.9 km | 02:10:32 | 06:33/km日期: 2015-02-01 06:47 - 地點: 奇美博物館 - 卡路里: 1074 Cal - 溫度: 13°C - 濕度: 91%
Pace: 08'06" / 06'29" / 07'34" / 06'00" / 06'34" / 06'08" / 05'52" / 06'02" / 06'04" / 05'56" / 05'54" / 08'03" / 08'12" / 06'38" / 06'13" / 06'11" / 06'02" / 06'31" / 06'58" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'14") | 1000 / 1000 |
| 2 | | 06'28" (+00'36") | 1000 / 2000 |
| 3 | | 07'34" (+01'42") | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 06'33" (+00'41") | 1000 / 5000 |
| 6 | | 06'07" (+00'15") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 05'56" (+00'04") | 1000 / 10000 |
| 11 | | 05'54" (+00'02") | 1000 / 11000 |
| 12 | | 08'02" (+02'10") | 1000 / 12000 |
| 13 | | 08'11" (+02'19") | 1000 / 13000 |
| 14 | | 06'38" (+00'46") | 1000 / 14000 |
| 15 | | 06'13" (+00'21") | 1000 / 15000 |
| 16 | | 06'11" (+00'19") | 1000 / 16000 |
| 17 | | 06'01" (+00'09") | 1000 / 17000 |
| 18 | | 06'31" (+00'39") | 1000 / 18000 |
| 19 | | 06'57" (+01'05") | 1000 / 19000 |
| 20 | | 05'42" | 892 / 19892 |
2月累積里程 : 121.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'29" | 00:14'35" |
| 3 | 07'34" | 00:22'09" |
| 4 | 06'00" | 00:28'09" |
| 5 | 06'34" | 00:34'43" |
| 6 | 06'08" | 00:40'51" |
| 7 | 05'52" | 00:46'43" |
| 8 | 06'02" | 00:52'45" |
| 9 | 06'04" | 00:58'49" |
| 10 | 05'56" | 01:04'45" |
| 11 | 05'54" | 01:10'39" |
| 12 | 08'03" | 01:18'42" |
| 13 | 08'12" | 01:26'54" |
| 14 | 06'38" | 01:33'32" |
| 15 | 06'13" | 01:39'45" |
| 16 | 06'11" | 01:45'56" |
| 17 | 06'02" | 01:51'58" |
| 18 | 06'31" | 01:58'29" |
| 19 | 06'58" | 02:05'27" |
| 19.9 | 05'41" | 02:10'32" |
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