20.3 km | 02:21:44 | 06:58/km日期: 2015-01-31 16:52 - 總爬升: 197 m - 卡路里: 1097 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'31" / 06'40" / 06'43" / 06'58" / 06'57" / 07'20" / 06'54" / 06'56" / 06'57" / 07'19" / 08'00" / 07'00" / 06'46" / 06'45" / 07'07" / 07'01" / 06'44" / 06'55" / 06'44" / 07'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 06'35" (+00'05") | 996 / 1996 |
3 | | 06'45" (+00'15") | 1009 / 3005 |
4 | | 06'55" (+00'25") | 1006 / 4012 |
5 | | 06'59" (+00'29") | 995 / 5007 |
6 | | 07'17" (+00'47") | 1006 / 6014 |
7 | | 06'56" (+00'26") | 1008 / 7023 |
8 | | 06'56" (+00'26") | 1000 / 8023 |
9 | | 06'57" (+00'27") | 998 / 9022 |
10 | | 07'20" (+00'50") | 1011 / 10034 |
11 | | 07'53" (+01'23") | 995 / 11029 |
12 | | 07'03" (+00'33") | 1009 / 12039 |
13 | | 06'43" (+00'13") | 1005 / 13044 |
14 | | 06'49" (+00'19") | 1006 / 14051 |
15 | | 07'08" (+00'38") | 995 / 15047 |
16 | | 06'55" (+00'25") | 1004 / 16051 |
17 | | 06'47" (+00'17") | 999 / 17050 |
18 | | 06'56" (+00'26") | 1012 / 18062 |
19 | | 06'42" (+00'12") | 1000 / 19062 |
20 | | 07'14" (+00'44") | 997 / 20060 |
21 | | 06'55" (+00'25") | 260 / 20320 |
1月累積里程 : 112.13 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'40" | 00:13'11" |
3 | 06'43" | 00:19'54" |
4 | 06'58" | 00:26'52" |
5 | 06'57" | 00:33'49" |
6 | 07'20" | 00:41'09" |
7 | 06'54" | 00:48'03" |
8 | 06'56" | 00:54'59" |
9 | 06'57" | 01:01'56" |
10 | 07'19" | 01:09'15" |
11 | 08'00" | 01:17'15" |
12 | 07'00" | 01:24'15" |
13 | 06'46" | 01:31'01" |
14 | 06'45" | 01:37'46" |
15 | 07'07" | 01:44'53" |
16 | 07'01" | 01:51'54" |
17 | 06'44" | 01:58'38" |
18 | 06'55" | 02:05'33" |
19 | 06'44" | 02:12'17" |
20 | 07'19" | 02:19'36" |
20.3 | 06'39" | 02:21'44" |