8.3 km | 00:57:02 | 06:52/km日期: 2021-03-21 17:37 - 平均心率: 152 - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 06'54" / 06'19" / 06'17" / 06'19" / 06'33" / 06'45" / 06'42" / 07'32" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'36") | 1000 / 1000 |
| 2 | | 06'18" (+00'01") | 1000 / 2000 |
| 3 | | 06'17" | 1000 / 3000 |
| 4 | | 06'18" (+00'01") | 1000 / 4000 |
| 5 | | 06'32" (+00'15") | 1000 / 5000 |
| 6 | | 06'45" (+00'28") | 1000 / 6000 |
| 7 | | 06'41" (+00'24") | 1000 / 7000 |
| 8 | | 07'32" (+01'15") | 1000 / 8000 |
| 9 | | 12'40" (+06'23") | 291 / 8291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 59.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'19" | 00:13'13" |
| 3 | 06'17" | 00:19'30" |
| 4 | 06'19" | 00:25'49" |
| 5 | 06'33" | 00:32'22" |
| 6 | 06'45" | 00:39'07" |
| 7 | 06'42" | 00:45'49" |
| 8 | 07'32" | 00:53'21" |
| 8.3 | 12'41" | 00:57'03" |
展開計圈分析
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