15.1 km | 01:22:04 | 05:25/km日期: 2015-01-29 19:55 - 總爬升: 155 m - 地點: 河堤 - 天氣: 好 - 卡路里: 816 Cal - 溫度: 18°C - 濕度: 92%
Pace: 05'12" / 05'31" / 05'42" / 05'35" / 05'50" / 05'23" / 05'20" / 05'35" / 05'11" / 05'10" / 05'27" / 05'44" / 05'38" / 05'13" / 05'03" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'30" (+00'28") | 1000 / 2000 |
| 3 | | 05'41" (+00'39") | 1000 / 3000 |
| 4 | | 05'34" (+00'32") | 1000 / 4000 |
| 5 | | 05'49" (+00'47") | 1000 / 5000 |
| 6 | | 05'22" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'33") | 1000 / 8000 |
| 9 | | 05'10" (+00'08") | 1000 / 9000 |
| 10 | | 05'10" (+00'08") | 1000 / 10000 |
| 11 | | 05'27" (+00'25") | 1000 / 11000 |
| 12 | | 05'43" (+00'41") | 1000 / 12000 |
| 13 | | 05'38" (+00'36") | 1000 / 13000 |
| 14 | | 05'12" (+00'10") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 04'25" | 115 / 15115 |
1月累積里程 :
426.31 km 
亞瑟士 TJR273 橘 累積 :
1678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'31" | 00:10'43" |
| 3 | 05'42" | 00:16'25" |
| 4 | 05'35" | 00:22'00" |
| 5 | 05'50" | 00:27'50" |
| 6 | 05'23" | 00:33'13" |
| 7 | 05'20" | 00:38'33" |
| 8 | 05'35" | 00:44'08" |
| 9 | 05'11" | 00:49'19" |
| 10 | 05'10" | 00:54'29" |
| 11 | 05'27" | 00:59'56" |
| 12 | 05'44" | 01:05'40" |
| 13 | 05'38" | 01:11'18" |
| 14 | 05'13" | 01:16'31" |
| 15 | 05'03" | 01:21'34" |
| 15.1 | 04'20" | 01:22'04" |
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