21.0 km | 01:58:39 | 05:38/km日期: 2015-01-25 21:48 - 總爬升: 149 m - 卡路里: 1179 Cal - 總步數: 22152 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 58%
Pace: 05'34" / 05'46" / 05'24" / 05'37" / 05'42" / 05'31" / 05'32" / 05'46" / 05'54" / 04'59" / 05'27" / 05'29" / 05'42" / 05'36" / 05'44" / 05'47" / 05'59" / 05'59" / 05'42" / 05'43" / 05'30" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'29") | 1005 / 1005 | 189 / 95 |
2 | | 05'45" (+00'42") | 1002 / 2007 | 177 / 97 |
3 | | 05'27" (+00'24") | 1002 / 3009 | 187 / 97 |
4 | | 05'35" (+00'32") | 991 / 4001 | 181 / 98 |
5 | | 05'40" (+00'37") | 1004 / 5006 | 187 / 94 |
6 | | 05'35" (+00'32") | 999 / 6005 | 189 / 94 |
7 | | 05'28" (+00'25") | 998 / 7003 | 188 / 96 |
8 | | 05'48" (+00'45") | 1004 / 8007 | 178 / 96 |
9 | | 05'51" (+00'48") | 995 / 9003 | 190 / 89 |
10 | | 05'03" | 1003 / 10007 | 191 / 103 |
11 | | 05'25" (+00'22") | 1002 / 11009 | 190 / 96 |
12 | | 05'29" (+00'26") | 997 / 12006 | 178 / 101 |
13 | | 05'41" (+00'38") | 999 / 13006 | 191 / 92 |
14 | | 05'38" (+00'35") | 995 / 14002 | 188 / 93 |
15 | | 05'45" (+00'42") | 999 / 15001 | 186 / 93 |
16 | | 05'44" (+00'41") | 1004 / 16006 | 188 / 92 |
17 | | 06'00" (+00'57") | 996 / 17002 | 181 / 91 |
18 | | 06'02" (+00'59") | 1001 / 18004 | 181 / 91 |
19 | | 05'40" (+00'37") | 1003 / 19007 | 188 / 93 |
20 | | 05'40" (+00'37") | 999 / 20006 | 192 / 91 |
21 | | 05'33" (+00'30") | 1002 / 21009 | 191 / 93 |
22 | | 08'00" (+02'57") | 12 / 21022 | 160 / 78 |
高雄HighLight