9.0 km | 01:24:28 | 09:21/km日期: 2021-03-14 07:37 - 卡路里: 513 Cal - 平均步頻: 184
Pace: 06'48" / 06'31" / 06'41" / 07'17" / 08'36" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'18") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 06'41" (+00'11") | 1000 / 3000 |
4 | | 07'15" (+00'45") | 1000 / 4000 |
5 | | 08'12" (+01'42") | 1000 / 5000 |
6 | | 14'45" (+08'15") | 1000 / 6000 |
7 | | 12'19" (+05'49") | 1000 / 7000 |
8 | | 10'27" (+03'57") | 1000 / 8000 |
9 | | 11'06" (+04'36") | 1000 / 9000 |
10 | | 11'10" (+04'40") | 20 / 9020 |
11 | | 09'44" (+03'14") | 1 / 9022 |
12 | | 09'29" (+02'59") | 3 / 9025 |
13 | | 12'06" (+05'36") | 1 / 9026 |
14 | | 09'01" (+02'31") | 7 / 9034 |
3月累積里程 :
72.56 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'31" | 00:13'19" |
3 | 06'41" | 00:20'00" |
4 | 07'17" | 00:27'17" |
5 | 08'36" | 00:35'53" |
9.0 | 00'01" | 00:36'01" |