9.3 km | 01:00:17 | 06:28/km日期: 2021-03-13 07:05 - 總爬升: 113 m - 卡路里: 617 Cal - 平均步頻: 182
Pace: 06'40" / 06'22" / 06'05" / 06'08" / 06'16" / 06'20" / 07'19" / 06'22" / 06'29" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'34") | 1000 / 1000 |
2 | | 06'21" (+00'16") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'08" (+00'03") | 1000 / 4000 |
5 | | 06'15" (+00'10") | 1000 / 5000 |
6 | | 06'20" (+00'15") | 1000 / 6000 |
7 | | 07'19" (+01'14") | 1000 / 7000 |
8 | | 06'21" (+00'16") | 1000 / 8000 |
9 | | 06'28" (+00'23") | 1000 / 9000 |
10 | | 07'28" (+01'23") | 304 / 9304 |
3月累積里程 :
72.56 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'22" | 00:13'02" |
3 | 06'05" | 00:19'07" |
4 | 06'08" | 00:25'15" |
5 | 06'16" | 00:31'31" |
6 | 06'20" | 00:37'51" |
7 | 07'19" | 00:45'10" |
8 | 06'22" | 00:51'32" |
9 | 06'29" | 00:58'01" |
9.3 | 07'26" | 01:00'17" |