6.4 km | 00:29:59 | 04:41/km日期: 2021-03-24 18:53 - 卡路里: 438 Cal - 平均步頻: 198
Pace: 05'41" / 05'00" / 04'20" / 06'41" / 04'09" / 04'11" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'31") | 1000 / 1000 |
2 | | 04'59" (+00'50") | 1000 / 2000 |
3 | | 04'20" (+00'11") | 1000 / 3000 |
4 | | 04'12" (+00'03") | 1000 / 4000 |
5 | | 04'09" | 1000 / 5000 |
6 | | 04'10" (+00'01") | 1000 / 6000 |
7 | | 06'05" (+01'56") | 399 / 6399 |
3月累積里程 : 214.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'00" | 00:10'41" |
3 | 04'20" | 00:15'01" |
4 | 06'41" | 00:21'42" |
5 | 04'09" | 00:25'51" |
6 | 04'11" | 00:30'02" |
6.4 | 09'35" | 00:33'52" |