9.3 km | 00:41:51 | 04:31/km日期: 2015-01-28 22:41 - 卡路里: 399 Cal - 總步數: 8102 - 平均步頻: 193 - 平均步幅: 114 cm - 溫度: 15°C - 濕度: 72%
Pace: 04'16" / 04'21" / 04'33" / 04'39" / 04'33" / 04'33" / 04'38" / 04'40" / 04'26" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" | 1011 / 1011 | 187 / 124 |
2 | | 04'19" (+00'03") | 993 / 2005 | 193 / 119 |
3 | | 04'33" (+00'17") | 998 / 3003 | 193 / 113 |
4 | | 04'40" (+00'24") | 1004 / 4008 | 191 / 111 |
5 | | 04'32" (+00'16") | 991 / 5000 | 193 / 113 |
6 | | 04'33" (+00'17") | 1008 / 6008 | 193 / 113 |
7 | | 04'38" (+00'22") | 1001 / 7010 | 195 / 110 |
8 | | 04'39" (+00'23") | 999 / 8009 | 196 / 109 |
9 | | 04'27" (+00'11") | 994 / 9003 | 197 / 113 |
10 | | 04'35" (+00'19") | 250 / 9254 | 191 / 113 |
1月累積里程 : 29.81 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'21" | 00:08'37" |
3 | 04'33" | 00:13'10" |
4 | 04'39" | 00:17'49" |
5 | 04'33" | 00:22'22" |
6 | 04'33" | 00:26'55" |
7 | 04'38" | 00:31'33" |
8 | 04'40" | 00:36'13" |
9 | 04'26" | 00:40'39" |
9.3 | 04'43" | 00:41'51" |