14.0 km | 01:27:39 | 06:15/km日期: 2021-03-19 14:50 - 平均心率: 151 - 卡路里: 882 Cal - 總步數: 16208 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 普通(51)
Pace: 06'12" / 05'34" / 07'26" / 06'16" / 06'04" / 05'51" / 06'24" / 06'24" / 06'02" / 06'04" / 06'01" / 06'35" / 06'07" / 06'24" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'37") | 1003 / 1003 | 176 / 91 |
| 2 | | 05'34" | 1008 / 2011 | 178 / 100 |
| 3 | | 07'21" (+01'47") | 1004 / 3015 | 192 / 70 |
| 4 | | 06'14" (+00'40") | 1002 / 4018 | 185 / 86 |
| 5 | | 06'03" (+00'29") | 1000 / 5019 | 186 / 88 |
| 6 | | 05'49" (+00'15") | 1004 / 6024 | 183 / 93 |
| 7 | | 06'24" (+00'50") | 1007 / 7031 | 186 / 83 |
| 8 | | 06'26" (+00'52") | 1005 / 8036 | 187 / 82 |
| 9 | | 05'55" (+00'21") | 1002 / 9039 | 182 / 92 |
| 10 | | 06'02" (+00'28") | 1004 / 10044 | 183 / 90 |
| 11 | | 05'59" (+00'25") | 1004 / 11049 | 184 / 90 |
| 12 | | 06'37" (+01'03") | 1003 / 12052 | 187 / 80 |
| 13 | | 06'03" (+00'29") | 1006 / 13059 | 183 / 89 |
| 14 | | 06'21" (+00'47") | 1006 / 14065 | 186 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 108.33 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'34" | 00:11'46" |
| 3 | 07'26" | 00:19'12" |
| 4 | 06'16" | 00:25'28" |
| 5 | 06'04" | 00:31'32" |
| 6 | 05'51" | 00:37'23" |
| 7 | 06'24" | 00:43'47" |
| 8 | 06'24" | 00:50'11" |
| 9 | 06'02" | 00:56'13" |
| 10 | 06'04" | 01:02'17" |
| 11 | 06'01" | 01:08'18" |
| 12 | 06'35" | 01:14'53" |
| 13 | 06'07" | 01:21'00" |
| 14 | 06'24" | 01:27'24" |
| 14.0 | 16'46" | 01:27'39" |
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