14.0 km | 01:16:30 | 05:27/km日期: 2021-03-19 16:42 - 平均心率: 132 - 卡路里: 672 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 06'19" / 05'44" / 05'49" / 05'41" / 05'48" / 05'42" / 05'20" / 05'21" / 05'21" / 05'14" / 05'08" / 05'00" / 05'02" / 05'08" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'09") | 1000 / 1000 |
| 2 | | 05'43" (+00'43") | 1000 / 2000 |
| 3 | | 05'49" (+00'49") | 1000 / 3000 |
| 4 | | 05'41" (+00'41") | 1000 / 4000 |
| 5 | | 05'47" (+00'47") | 1000 / 5000 |
| 6 | | 05'42" (+00'42") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'20" (+00'20") | 1000 / 8000 |
| 9 | | 05'21" (+00'21") | 1000 / 9000 |
| 10 | | 05'14" (+00'14") | 1000 / 10000 |
| 11 | | 05'07" (+00'07") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'02" (+00'02") | 1000 / 13000 |
| 14 | | 05'07" (+00'07") | 1000 / 14000 |
| 15 | | 03'44" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
546.32 km 
Y拖 3代黃 累積 :
16423.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'44" | 00:12'03" |
| 3 | 05'49" | 00:17'52" |
| 4 | 05'41" | 00:23'33" |
| 5 | 05'48" | 00:29'21" |
| 6 | 05'42" | 00:35'03" |
| 7 | 05'20" | 00:40'23" |
| 8 | 05'21" | 00:45'44" |
| 9 | 05'21" | 00:51'05" |
| 10 | 05'14" | 00:56'19" |
| 11 | 05'08" | 01:01'27" |
| 12 | 05'00" | 01:06'27" |
| 13 | 05'02" | 01:11'29" |
| 14 | 05'08" | 01:16'37" |
| 14.0 | 04'30" | 01:16'40" |
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