8.1 km | 00:49:14 | 06:03/km日期: 2021-03-19 17:39 - 平均心率: 136 - 卡路里: 529 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 06'06" / 05'43" / 06'03" / 06'06" / 06'02" / 05'59" / 06'27" / 06'06" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 1000 / 6000 |
| 7 | | 06'26" (+00'43") | 1000 / 7000 |
| 8 | | 06'06" (+00'23") | 1000 / 8000 |
| 9 | | 05'45" (+00'02") | 124 / 8124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
200.99 km 
母子鱷魚 BCU108 累積 :
523.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'43" | 00:11'49" |
| 3 | 06'03" | 00:17'52" |
| 4 | 06'06" | 00:23'58" |
| 5 | 06'02" | 00:30'00" |
| 6 | 05'59" | 00:35'59" |
| 7 | 06'27" | 00:42'26" |
| 8 | 06'06" | 00:48'32" |
| 8.1 | 05'46" | 00:49'15" |
展開計圈分析
留言 
