29.9 km | 03:07:03 | 06:15/km日期: 2015-01-25 05:38 - 總爬升: 140 m - 卡路里: 1747 Cal - 溫度: 18°C - 濕度: 65%
Pace: 07'58" / 07'01" / 06'25" / 06'47" / 08'09" / 06'41" / 06'08" / 06'38" / 05'39" / 06'23" / 06'22" / 05'14" / 07'54" / 06'20" / 06'06" / 06'17" / 05'50" / 05'57" / 05'50" / 05'37" / 05'21" / 05'19" / 05'00" / 04'56" / 04'48" / 05'40" / 05'25" / 05'39" / 05'12" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+03'12") | 990 / 990 |
| 2 | | 06'59" (+02'16") | 1019 / 2010 |
| 3 | | 06'28" (+01'45") | 991 / 3002 |
| 4 | | 06'47" (+02'04") | 999 / 4001 |
| 5 | | 08'05" (+03'22") | 1006 / 5008 |
| 6 | | 06'42" (+01'59") | 997 / 6005 |
| 7 | | 06'06" (+01'23") | 1002 / 7008 |
| 8 | | 06'40" (+01'57") | 1009 / 8018 |
| 9 | | 05'38" (+00'55") | 998 / 9017 |
| 10 | | 06'21" (+01'38") | 1007 / 10024 |
| 11 | | 06'20" (+01'37") | 1001 / 11025 |
| 12 | | 05'13" (+00'30") | 1000 / 12026 |
| 13 | | 07'57" (+03'14") | 1007 / 13033 |
| 14 | | 06'14" (+01'31") | 995 / 14029 |
| 15 | | 06'07" (+01'24") | 1010 / 15040 |
| 16 | | 06'16" (+01'33") | 998 / 16039 |
| 17 | | 05'48" (+01'05") | 1004 / 17043 |
| 18 | | 06'03" (+01'20") | 1003 / 18046 |
| 19 | | 05'44" (+01'01") | 1009 / 19055 |
| 20 | | 05'37" (+00'54") | 996 / 20052 |
| 21 | | 05'18" (+00'35") | 1008 / 21061 |
| 22 | | 05'16" (+00'33") | 1003 / 22064 |
| 23 | | 04'43" | 1026 / 23090 |
| 24 | | 05'02" (+00'19") | 989 / 24080 |
| 25 | | 05'05" (+00'22") | 992 / 25072 |
| 26 | | 05'43" (+01'00") | 1008 / 26081 |
| 27 | | 05'18" (+00'35") | 1006 / 27088 |
| 28 | | 05'42" (+00'59") | 988 / 28077 |
| 29 | | 05'06" (+00'23") | 1011 / 29088 |
| 30 | | 13'03" (+08'20") | 769 / 29858 |
1月累積里程 : 197.35 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'01" | 00:14'59" |
| 3 | 06'25" | 00:21'24" |
| 4 | 06'47" | 00:28'11" |
| 5 | 08'09" | 00:36'20" |
| 6 | 06'41" | 00:43'01" |
| 7 | 06'08" | 00:49'09" |
| 8 | 06'38" | 00:55'47" |
| 9 | 05'39" | 01:01'26" |
| 10 | 06'23" | 01:07'49" |
| 11 | 06'22" | 01:14'11" |
| 12 | 05'14" | 01:19'25" |
| 13 | 07'54" | 01:27'19" |
| 14 | 06'20" | 01:33'39" |
| 15 | 06'06" | 01:39'45" |
| 16 | 06'17" | 01:46'02" |
| 17 | 05'50" | 01:51'52" |
| 18 | 05'57" | 01:57'49" |
| 19 | 05'50" | 02:03'39" |
| 20 | 05'37" | 02:09'16" |
| 21 | 05'21" | 02:14'37" |
| 22 | 05'19" | 02:19'56" |
| 23 | 05'00" | 02:24'56" |
| 24 | 04'56" | 02:29'52" |
| 25 | 04'48" | 02:34'40" |
| 26 | 05'40" | 02:40'20" |
| 27 | 05'25" | 02:45'45" |
| 28 | 05'39" | 02:51'24" |
| 29 | 05'12" | 02:56'36" |
| 29.9 | 12'10" | 03:07'03" |
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