16.1 km | 01:33:46 | 05:50/km日期: 2015-01-25 07:02 - 總爬升: 134 m - 卡路里: 940 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'15" / 05'59" / 05'45" / 05'57" / 05'48" / 05'38" / 05'55" / 05'47" / 05'47" / 05'55" / 05'47" / 05'29" / 05'18" / 05'39" / 05'52" / 06'19" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'57") | 1000 / 1000 |
| 2 | | 05'59" (+00'41") | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 05'58" (+00'40") | 1000 / 4000 |
| 5 | | 05'47" (+00'29") | 1000 / 5000 |
| 6 | | 05'37" (+00'19") | 1000 / 6000 |
| 7 | | 05'54" (+00'36") | 1000 / 7000 |
| 8 | | 05'47" (+00'29") | 1000 / 8000 |
| 9 | | 05'47" (+00'29") | 1000 / 9000 |
| 10 | | 05'55" (+00'37") | 1000 / 10000 |
| 11 | | 05'45" (+00'27") | 1000 / 11000 |
| 12 | | 05'29" (+00'11") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 05'39" (+00'21") | 1000 / 14000 |
| 15 | | 05'51" (+00'33") | 1000 / 15000 |
| 16 | | 06'18" (+01'00") | 1000 / 16000 |
| 17 | | 08'35" (+03'17") | 69 / 16069 |
1月累積里程 :
199.86 km 
ASCIS GT2000-1 累積 :
1532.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'59" | 00:12'14" |
| 3 | 05'45" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 05'38" | 00:35'22" |
| 7 | 05'55" | 00:41'17" |
| 8 | 05'47" | 00:47'04" |
| 9 | 05'47" | 00:52'51" |
| 10 | 05'55" | 00:58'46" |
| 11 | 05'47" | 01:04'33" |
| 12 | 05'29" | 01:10'02" |
| 13 | 05'18" | 01:15'20" |
| 14 | 05'39" | 01:20'59" |
| 15 | 05'52" | 01:26'51" |
| 16 | 06'19" | 01:33'10" |
| 16.1 | 08'37" | 01:33'46" |
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