13.3 km | 01:19:00 | 05:55/km日期: 2021-03-14 06:44 - 平均心率: 127 - 卡路里: 560 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'47" / 06'28" / 05'58" / 05'48" / 06'13" / 05'58" / 05'42" / 05'44" / 14'57" / 06'12" / 05'33" / 05'44" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'36") | 1000 / 1000 |
| 2 | | 06'28" (+01'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'47") | 1000 / 3000 |
| 4 | | 05'48" (+00'38") | 1000 / 4000 |
| 5 | | 06'12" (+01'02") | 1000 / 5000 |
| 6 | | 05'58" (+00'48") | 1000 / 6000 |
| 7 | | 05'41" (+00'31") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 06'04" (+00'54") | 1000 / 9000 |
| 10 | | 06'12" (+01'02") | 1000 / 10000 |
| 11 | | 05'32" (+00'22") | 1000 / 11000 |
| 12 | | 05'43" (+00'33") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 05'01" | 330 / 13330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
131.12 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'28" | 00:13'15" |
| 3 | 05'58" | 00:19'13" |
| 4 | 05'48" | 00:25'01" |
| 5 | 06'13" | 00:31'14" |
| 6 | 05'58" | 00:37'12" |
| 7 | 05'42" | 00:42'54" |
| 8 | 05'44" | 00:48'38" |
| 9 | 14'57" | 01:03'35" |
| 10 | 06'12" | 01:09'47" |
| 11 | 05'33" | 01:15'20" |
| 12 | 05'44" | 01:21'04" |
| 13 | 05'10" | 01:26'14" |
| 13.3 | 04'59" | 01:27'53" |
展開計圈分析
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