7.0 km | 00:38:29 | 05:29/km日期: 2021-03-10 05:08 - 卡路里: 455 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'26" / 05'31" / 05'40" / 05'41" / 05'39" / 05'16" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'12") | 1000 / 1000 |
| 2 | | 05'31" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" (+00'25") | 1000 / 3000 |
| 4 | | 05'38" (+00'24") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 05'15" (+00'01") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 04'27" | 12 / 7012 |
3月累積里程 : 108.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'31" | 00:10'57" |
| 3 | 05'40" | 00:16'37" |
| 4 | 05'41" | 00:22'18" |
| 5 | 05'39" | 00:27'57" |
| 6 | 05'16" | 00:33'13" |
| 7 | 05'15" | 00:38'28" |
| 7.0 | 04'02" | 00:38'31" |
展開計圈分析
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