| 這次跟「黑白走」跑大雪山,連續不斷地緩坡,還好只是緩坡,若是陡坡的話,可能就要GG了...真是好樣的!
恭喜今日參加的黑白走成員~順利完賽!
第19馬就在無數的緩坡中~順利入手!YA!! \(^o^)/
接下來就是下週日的鎮西堡54K超馬嚕... 賽前宣言: 高海拔~嘗試一下! 1月累積里程 : 206.81 km MIZUNO WAVE PRORUNNER 16(火鳳凰) 累積 : 1021.6 kmMW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 06'32" | 00:12'50" | 3 | 06'26" | 00:19'16" | 4 | 06'29" | 00:25'45" | 5 | 06'31" | 00:32'16" | 6 | 06'58" | 00:39'14" | 7 | 07'32" | 00:46'46" | 8 | 08'01" | 00:54'47" | 9 | 09'23" | 01:04'10" | 10 | 09'05" | 01:13'15" | 11 | 11'05" | 01:24'20" | 12 | 09'22" | 01:33'42" | 13 | 07'38" | 01:41'20" | 14 | 10'45" | 01:52'05" | 15 | 08'14" | 02:00'19" | 16 | 11'13" | 02:11'32" | 17 | 09'16" | 02:20'48" | 18 | 11'47" | 02:32'35" | 19 | 09'40" | 02:42'15" | 20 | 10'19" | 02:52'34" | 21 | 10'17" | 03:02'51" | 22 | 18'34" | 03:21'25" | 23 | 06'47" | 03:28'12" | 24 | 05'52" | 03:34'04" | 25 | 05'51" | 03:39'55" | 26 | 07'21" | 03:47'16" | 27 | 06'20" | 03:53'36" | 28 | 07'17" | 04:00'53" | 29 | 07'01" | 04:07'54" | 30 | 06'38" | 04:14'32" | 31 | 06'32" | 04:21'04" | 32 | 06'28" | 04:27'32" | 33 | 06'48" | 04:34'20" | 34 | 06'08" | 04:40'28" | 35 | 06'38" | 04:47'06" | 36 | 06'05" | 04:53'11" | 37 | 06'49" | 05:00'00" | 38 | 07'46" | 05:07'46" | 39 | 06'53" | 05:14'39" | 40 | 07'40" | 05:22'19" | 41 | 07'32" | 05:29'51" | 42 | 07'49" | 05:37'40" | 42.8 | 07'43" | 05:43'28" |
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