5.3 km | 00:27:01 | 05:03/km日期: 2015-01-20 21:19 - 卡路里: 389 Cal - 溫度: 19°C - 濕度: 80%
Pace: 05'21" / 05'04" / 04'57" / 04'59" / 04'54" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 04'57" (+00'03") | 1000 / 3000 |
| 4 | | 04'58" (+00'04") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'58" (+00'04") | 345 / 5345 |
| 7 | | 16'51" (+11'57") | 2 / 5348 |
1月累積里程 : 168.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 04'57" | 00:15'22" |
| 4 | 04'59" | 00:20'21" |
| 5 | 04'54" | 00:25'15" |
| 5.3 | 07'01" | 00:27'42" |
展開計圈分析
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