16.0 km | 01:18:01 | 04:52/km日期: 2021-03-13 06:26 - 卡路里: 1064 Cal - 平均步頻: 146 - 溫度: 18°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'12" / 05'46" / 05'40" / 05'30" / 05'12" / 05'02" / 04'57" / 04'46" / 04'59" / 04'33" / 04'20" / 04'25" / 04'17" / 04'09" / 04'08" / 04'00" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'12") | 1000 / 1000 |
| 2 | | 05'46" (+01'47") | 1000 / 2000 |
| 3 | | 05'39" (+01'40") | 1000 / 3000 |
| 4 | | 05'30" (+01'31") | 1000 / 4000 |
| 5 | | 05'11" (+01'12") | 1000 / 5000 |
| 6 | | 05'02" (+01'03") | 1000 / 6000 |
| 7 | | 04'55" (+00'56") | 1000 / 7000 |
| 8 | | 04'46" (+00'47") | 1000 / 8000 |
| 9 | | 04'58" (+00'59") | 1000 / 9000 |
| 10 | | 04'32" (+00'33") | 1000 / 10000 |
| 11 | | 04'20" (+00'21") | 1000 / 11000 |
| 12 | | 04'24" (+00'25") | 1000 / 12000 |
| 13 | | 04'17" (+00'18") | 1000 / 13000 |
| 14 | | 04'08" (+00'09") | 1000 / 14000 |
| 15 | | 04'07" (+00'08") | 1000 / 15000 |
| 16 | | 03'59" | 1000 / 16000 |
| 17 | | 04'22" (+00'23") | 26 / 16026 |
3月累積里程 : 400.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 05'40" | 00:17'38" |
| 4 | 05'30" | 00:23'08" |
| 5 | 05'12" | 00:28'20" |
| 6 | 05'02" | 00:33'22" |
| 7 | 04'57" | 00:38'19" |
| 8 | 04'46" | 00:43'05" |
| 9 | 04'59" | 00:48'04" |
| 10 | 04'33" | 00:52'37" |
| 11 | 04'20" | 00:56'57" |
| 12 | 04'25" | 01:01'22" |
| 13 | 04'17" | 01:05'39" |
| 14 | 04'09" | 01:09'48" |
| 15 | 04'08" | 01:13'56" |
| 16 | 04'00" | 01:17'56" |
| 16.0 | 04'27" | 01:18'03" |
20552.2 km | 
1845.3 km
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