12.1 km | 01:06:34 | 05:29/km日期: 2021-03-13 07:20 - 平均心率: 145 - 卡路里: 833 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(35)
Pace: 06'05" / 06'07" / 05'23" / 05'31" / 05'26" / 05'30" / 13'39" / 05'35" / 05'42" / 07'45" / 05'19" / 05'43" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'13") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'30" (+00'16") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'29" (+00'15") | 1000 / 6000 |
| 7 | | 05'45" (+00'31") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'42" (+00'28") | 1000 / 9000 |
| 10 | | 05'30" (+00'16") | 1000 / 10000 |
| 11 | | 05'18" (+00'04") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 04'49" | 123 / 12123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 78.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 05'23" | 00:17'35" |
| 4 | 05'31" | 00:23'06" |
| 5 | 05'26" | 00:28'32" |
| 6 | 05'30" | 00:34'02" |
| 7 | 13'39" | 00:47'41" |
| 8 | 05'35" | 00:53'16" |
| 9 | 05'42" | 00:58'58" |
| 10 | 07'45" | 01:06'43" |
| 11 | 05'19" | 01:12'02" |
| 12 | 05'43" | 01:17'45" |
| 12.1 | 04'52" | 01:18'21" |
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