15.6 km | 01:47:11 | 06:53/km日期: 2021-03-09 16:03 - 平均心率: 156 - 卡路里: 1352 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(53)
Pace: 06'54" / 06'34" / 06'33" / 06'26" / 06'26" / 06'16" / 07'59" / 06'27" / 06'44" / 06'42" / 07'56" / 06'22" / 06'46" / 08'09" / 06'52" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'18") | 1000 / 1000 |
| 2 | | 06'34" (+00'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'18") | 1000 / 3000 |
| 4 | | 06'25" (+00'10") | 1000 / 4000 |
| 5 | | 06'26" (+00'11") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 07'58" (+01'43") | 1000 / 7000 |
| 8 | | 06'26" (+00'11") | 1000 / 8000 |
| 9 | | 06'44" (+00'29") | 1000 / 9000 |
| 10 | | 06'41" (+00'26") | 1000 / 10000 |
| 11 | | 07'55" (+01'40") | 1000 / 11000 |
| 12 | | 06'22" (+00'07") | 1000 / 12000 |
| 13 | | 06'46" (+00'31") | 1000 / 13000 |
| 14 | | 08'08" (+01'53") | 1000 / 14000 |
| 15 | | 06'52" (+00'37") | 1000 / 15000 |
| 16 | | 06'08" | 557 / 15557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 147.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'34" | 00:13'28" |
| 3 | 06'33" | 00:20'01" |
| 4 | 06'26" | 00:26'27" |
| 5 | 06'26" | 00:32'53" |
| 6 | 06'16" | 00:39'09" |
| 7 | 07'59" | 00:47'08" |
| 8 | 06'27" | 00:53'35" |
| 9 | 06'44" | 01:00'19" |
| 10 | 06'42" | 01:07'01" |
| 11 | 07'56" | 01:14'57" |
| 12 | 06'22" | 01:21'19" |
| 13 | 06'46" | 01:28'05" |
| 14 | 08'09" | 01:36'14" |
| 15 | 06'52" | 01:43'06" |
| 15.6 | 06'09" | 01:46'32" |
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