13.0 km | 01:22:34 | 06:21/km日期: 2021-03-11 16:55 - 平均心率: 152 - 卡路里: 743 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(36)
Pace: 06'21" / 06'29" / 06'14" / 06'47" / 06'01" / 06'28" / 05'45" / 05'50" / 07'09" / 05'46" / 08'00" / 06'21" / 07'11" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'38") | 1000 / 1000 |
| 2 | | 06'29" (+00'45") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'20" (+00'36") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 06'04" (+00'20") | 1000 / 9000 |
| 10 | | 05'45" (+00'01") | 1000 / 10000 |
| 11 | | 08'00" (+02'16") | 1000 / 11000 |
| 12 | | 06'20" (+00'36") | 1000 / 12000 |
| 13 | | 07'11" (+01'27") | 1000 / 13000 |
| 14 | | 15'15" (+09'31") | 1 / 13001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 114.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'29" | 00:12'50" |
| 3 | 06'14" | 00:19'04" |
| 4 | 06'47" | 00:25'51" |
| 5 | 06'01" | 00:31'52" |
| 6 | 06'28" | 00:38'20" |
| 7 | 05'45" | 00:44'05" |
| 8 | 05'50" | 00:49'55" |
| 9 | 07'09" | 00:57'04" |
| 10 | 05'46" | 01:02'50" |
| 11 | 08'00" | 01:10'50" |
| 12 | 06'21" | 01:17'11" |
| 13 | 07'11" | 01:24'22" |
| 13.0 | 17'32" | 01:24'24" |
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