18.4 km | 01:48:11 | 05:53/km日期: 2021-03-10 14:58 - 平均心率: 154 - 卡路里: 1242 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 59% - PM2.5: 普通(39)
Pace: 06'27" / 05'59" / 05'50" / 06'04" / 05'57" / 05'46" / 05'51" / 05'50" / 05'43" / 05'52" / 05'52" / 06'21" / 05'58" / 05'47" / 05'47" / 05'53" / 05'36" / 05'37" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'50") | 1000 / 1000 |
| 2 | | 05'58" (+00'22") | 1000 / 2000 |
| 3 | | 05'49" (+00'13") | 1000 / 3000 |
| 4 | | 06'03" (+00'27") | 1000 / 4000 |
| 5 | | 05'57" (+00'21") | 1000 / 5000 |
| 6 | | 05'46" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" (+00'14") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'43" (+00'07") | 1000 / 9000 |
| 10 | | 05'51" (+00'15") | 1000 / 10000 |
| 11 | | 05'52" (+00'16") | 1000 / 11000 |
| 12 | | 06'21" (+00'45") | 1000 / 12000 |
| 13 | | 05'57" (+00'21") | 1000 / 13000 |
| 14 | | 05'46" (+00'10") | 1000 / 14000 |
| 15 | | 05'47" (+00'11") | 1000 / 15000 |
| 16 | | 05'52" (+00'16") | 1000 / 16000 |
| 17 | | 05'36" | 1000 / 17000 |
| 18 | | 05'36" | 1000 / 18000 |
| 19 | | 05'40" (+00'04") | 361 / 18361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
397.75 km 
zepro 黑麒麟 累積 :
2402.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'59" | 00:12'26" |
| 3 | 05'50" | 00:18'16" |
| 4 | 06'04" | 00:24'20" |
| 5 | 05'57" | 00:30'17" |
| 6 | 05'46" | 00:36'03" |
| 7 | 05'51" | 00:41'54" |
| 8 | 05'50" | 00:47'44" |
| 9 | 05'43" | 00:53'27" |
| 10 | 05'52" | 00:59'19" |
| 11 | 05'52" | 01:05'11" |
| 12 | 06'21" | 01:11'32" |
| 13 | 05'58" | 01:17'30" |
| 14 | 05'47" | 01:23'17" |
| 15 | 05'47" | 01:29'04" |
| 16 | 05'53" | 01:34'57" |
| 17 | 05'36" | 01:40'33" |
| 18 | 05'37" | 01:46'10" |
| 18.4 | 05'40" | 01:48'13" |
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