17.6 km | 01:58:03 | 06:42/km日期: 2021-03-11 09:25 - 平均心率: 137 - 卡路里: 1237 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'28" / 06'32" / 07'12" / 06'03" / 05'58" / 05'37" / 05'17" / 05'35" / 14'14" / 47'15" / 05'16" / 05'25" / 07'05" / 07'49" / 06'44" / 09'14" / 08'01" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'07") | 8000 / 8000 |
| 2 | | 12'33" (+08'40") | 1597 / 9598 |
| 3 | | 18'22" (+14'29") | 5 / 9604 |
| 4 | | 04'06" (+00'13") | 402 / 10006 |
| 5 | | 12'32" (+08'39") | 41 / 10048 |
| 6 | | 04'06" (+00'13") | 404 / 10452 |
| 7 | | 12'50" (+08'57") | 45 / 10498 |
| 8 | | 04'07" (+00'14") | 401 / 10899 |
| 9 | | 13'52" (+09'59") | 37 / 10937 |
| 10 | | 04'10" (+00'17") | 299 / 11236 |
| 11 | | 15'48" (+11'55") | 32 / 11269 |
| 12 | | 04'12" (+00'19") | 300 / 11569 |
| 13 | | 23'46" (+19'53") | 21 / 11590 |
| 14 | | 04'07" (+00'14") | 296 / 11886 |
| 15 | | 19'43" (+15'50") | 27 / 11914 |
| 16 | | 04'09" (+00'16") | 194 / 12108 |
| 17 | | 21'49" (+17'56") | 26 / 12134 |
| 18 | | 04'05" (+00'12") | 198 / 12332 |
| 19 | | 21'23" (+17'30") | 24 / 12357 |
| 20 | | 03'53" | 192 / 12550 |
| 21 | | 06'49" (+02'56") | 5047 / 17597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 357.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'32" | 00:13'00" |
| 3 | 07'12" | 00:20'12" |
| 4 | 06'03" | 00:26'15" |
| 5 | 05'58" | 00:32'13" |
| 6 | 05'37" | 00:37'50" |
| 7 | 05'17" | 00:43'07" |
| 8 | 05'35" | 00:48'42" |
| 9 | 14'14" | 01:02'56" |
| 10 | 47'15" | 01:50'11" |
| 11 | 05'16" | 01:55'27" |
| 12 | 05'25" | 02:00'52" |
| 13 | 07'05" | 02:07'57" |
| 14 | 07'49" | 02:15'46" |
| 15 | 06'44" | 02:22'30" |
| 16 | 09'14" | 02:31'44" |
| 17 | 08'01" | 02:39'45" |
| 17.6 | 07'55" | 02:44'29" |
21564.2 km | 
6620.9 km
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