81.0 km | 09:53:15 | 07:19/km日期: 2021-02-27 23:52 - 平均心率: 148 - 卡路里: 5177 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 06'35" / 06'14" / 06'09" / 06'05" / 06'01" / 05'53" / 06'14" / 06'08" / 09'27" / 06'08" / 06'09" / 06'07" / 06'09" / 06'28" / 06'04" / 06'02" / 06'08" / 09'27" / 06'16" / 06'21" / 06'20" / 06'28" / 06'15" / 06'14" / 06'19" / 09'47" / 06'28" / 06'25" / 06'22" / 06'37" / 06'23" / 06'18" / 06'33" / 06'21" / 20'49" / 06'30" / 06'23" / 06'08" / 06'25" / 06'20" / 06'22" / 06'30" / 06'31" / 12'36" / 06'26" / 06'21" / 06'39" / 06'54" / 06'30" / 11'53" / 06'41" / 07'13" / 06'30" / 10'07" / 06'17" / 06'09" / 05'58" / 05'50" / 05'50" / 05'45" / 05'38" / 05'45" / 05'44" / 05'45" / 05'33" / 15'36" / 06'58" / 06'15" / 06'25" / 05'59" / 20'30" / 06'43" / 06'39" / 07'37" / 06'28" / 24'18" / 06'31" / 06'30" / 06'44" / 06'33" / 06'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'01") | 1000 / 1000 |
| 2 | | 06'14" (+00'41") | 1000 / 2000 |
| 3 | | 06'08" (+00'35") | 1000 / 3000 |
| 4 | | 06'04" (+00'31") | 1000 / 4000 |
| 5 | | 06'00" (+00'27") | 1000 / 5000 |
| 6 | | 05'53" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'40") | 1000 / 7000 |
| 8 | | 06'08" (+00'35") | 1000 / 8000 |
| 9 | | 09'27" (+03'54") | 1000 / 9000 |
| 10 | | 06'07" (+00'34") | 1000 / 10000 |
| 11 | | 06'08" (+00'35") | 1000 / 11000 |
| 12 | | 06'07" (+00'34") | 1000 / 12000 |
| 13 | | 06'08" (+00'35") | 1000 / 13000 |
| 14 | | 06'27" (+00'54") | 1000 / 14000 |
| 15 | | 06'04" (+00'31") | 1000 / 15000 |
| 16 | | 06'01" (+00'28") | 1000 / 16000 |
| 17 | | 06'07" (+00'34") | 1000 / 17000 |
| 18 | | 09'26" (+03'53") | 1000 / 18000 |
| 19 | | 06'16" (+00'43") | 1000 / 19000 |
| 20 | | 06'20" (+00'47") | 1000 / 20000 |
| 21 | | 06'19" (+00'46") | 1000 / 21000 |
| 22 | | 06'27" (+00'54") | 1000 / 22000 |
| 23 | | 06'15" (+00'42") | 1000 / 23000 |
| 24 | | 06'14" (+00'41") | 1000 / 24000 |
| 25 | | 06'19" (+00'46") | 1000 / 25000 |
| 26 | | 09'46" (+04'13") | 1000 / 26000 |
| 27 | | 06'27" (+00'54") | 1000 / 27000 |
| 28 | | 06'25" (+00'52") | 1000 / 28000 |
| 29 | | 06'22" (+00'49") | 1000 / 29000 |
| 30 | | 06'36" (+01'03") | 1000 / 30000 |
| 31 | | 06'23" (+00'50") | 1000 / 31000 |
| 32 | | 06'17" (+00'44") | 1000 / 32000 |
| 33 | | 06'32" (+00'59") | 1000 / 33000 |
| 34 | | 06'21" (+00'48") | 1000 / 34000 |
| 35 | | 20'48" (+15'15") | 1000 / 35000 |
| 36 | | 06'30" (+00'57") | 1000 / 36000 |
| 37 | | 06'23" (+00'50") | 1000 / 37000 |
| 38 | | 06'08" (+00'35") | 1000 / 38000 |
| 39 | | 06'24" (+00'51") | 1000 / 39000 |
| 40 | | 06'20" (+00'47") | 1000 / 40000 |
| 41 | | 06'22" (+00'49") | 1000 / 41000 |
| 42 | | 06'29" (+00'56") | 1000 / 42000 |
| 43 | | 06'30" (+00'57") | 1000 / 43000 |
| 44 | | 12'36" (+07'03") | 1000 / 44000 |
| 45 | | 06'26" (+00'53") | 1000 / 45000 |
| 46 | | 06'20" (+00'47") | 1000 / 46000 |
| 47 | | 06'39" (+01'06") | 1000 / 47000 |
| 48 | | 06'53" (+01'20") | 1000 / 48000 |
| 49 | | 06'30" (+00'57") | 1000 / 49000 |
| 50 | | 11'52" (+06'19") | 1000 / 50000 |
| 51 | | 06'40" (+01'07") | 1000 / 51000 |
| 52 | | 07'13" (+01'40") | 1000 / 52000 |
| 53 | | 06'29" (+00'56") | 1000 / 53000 |
| 54 | | 10'07" (+04'34") | 1000 / 54000 |
| 55 | | 06'16" (+00'43") | 1000 / 55000 |
| 56 | | 06'08" (+00'35") | 1000 / 56000 |
| 57 | | 05'57" (+00'24") | 1000 / 57000 |
| 58 | | 05'50" (+00'17") | 1000 / 58000 |
| 59 | | 05'50" (+00'17") | 1000 / 59000 |
| 60 | | 05'44" (+00'11") | 1000 / 60000 |
| 61 | | 05'38" (+00'05") | 1000 / 61000 |
| 62 | | 05'44" (+00'11") | 1000 / 62000 |
| 63 | | 05'44" (+00'11") | 1000 / 63000 |
| 64 | | 05'44" (+00'11") | 1000 / 64000 |
| 65 | | 05'33" | 1000 / 65000 |
| 66 | | 15'36" (+10'03") | 1000 / 66000 |
| 67 | | 06'57" (+01'24") | 1000 / 67000 |
| 68 | | 06'15" (+00'42") | 1000 / 68000 |
| 69 | | 06'24" (+00'51") | 1000 / 69000 |
| 70 | | 05'58" (+00'25") | 1000 / 70000 |
| 71 | | 20'30" (+14'57") | 1000 / 71000 |
| 72 | | 06'42" (+01'09") | 1000 / 72000 |
| 73 | | 06'38" (+01'05") | 1000 / 73000 |
| 74 | | 07'37" (+02'04") | 1000 / 74000 |
| 75 | | 06'28" (+00'55") | 1000 / 75000 |
| 76 | | 24'18" (+18'45") | 1000 / 76000 |
| 77 | | 06'30" (+00'57") | 1000 / 77000 |
| 78 | | 06'30" (+00'57") | 1000 / 78000 |
| 79 | | 06'43" (+01'10") | 1000 / 79000 |
| 80 | | 06'33" (+01'00") | 1000 / 80000 |
| 81 | | 06'29" (+00'56") | 1000 / 81000 |
| 82 | | 06'29" (+00'56") | 10 / 81010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 381.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'14" | 00:12'49" |
| 3 | 06'09" | 00:18'58" |
| 4 | 06'05" | 00:25'03" |
| 5 | 06'01" | 00:31'04" |
| 6 | 05'53" | 00:36'57" |
| 7 | 06'14" | 00:43'11" |
| 8 | 06'08" | 00:49'19" |
| 9 | 09'27" | 00:58'46" |
| 10 | 06'08" | 01:04'54" |
| 11 | 06'09" | 01:11'03" |
| 12 | 06'07" | 01:17'10" |
| 13 | 06'09" | 01:23'19" |
| 14 | 06'28" | 01:29'47" |
| 15 | 06'04" | 01:35'51" |
| 16 | 06'02" | 01:41'53" |
| 17 | 06'08" | 01:48'01" |
| 18 | 09'27" | 01:57'28" |
| 19 | 06'16" | 02:03'44" |
| 20 | 06'21" | 02:10'05" |
| 21 | 06'20" | 02:16'25" |
| 22 | 06'28" | 02:22'53" |
| 23 | 06'15" | 02:29'08" |
| 24 | 06'14" | 02:35'22" |
| 25 | 06'19" | 02:41'41" |
| 26 | 09'47" | 02:51'28" |
| 27 | 06'28" | 02:57'56" |
| 28 | 06'25" | 03:04'21" |
| 29 | 06'22" | 03:10'43" |
| 30 | 06'37" | 03:17'20" |
| 31 | 06'23" | 03:23'43" |
| 32 | 06'18" | 03:30'01" |
| 33 | 06'33" | 03:36'34" |
| 34 | 06'21" | 03:42'55" |
| 35 | 20'49" | 04:03'44" |
| 36 | 06'30" | 04:10'14" |
| 37 | 06'23" | 04:16'37" |
| 38 | 06'08" | 04:22'45" |
| 39 | 06'25" | 04:29'10" |
| 40 | 06'20" | 04:35'30" |
| 41 | 06'22" | 04:41'52" |
| 42 | 06'30" | 04:48'22" |
| 43 | 06'31" | 04:54'53" |
| 44 | 12'36" | 05:07'29" |
| 45 | 06'26" | 05:13'55" |
| 46 | 06'21" | 05:20'16" |
| 47 | 06'39" | 05:26'55" |
| 48 | 06'54" | 05:33'49" |
| 49 | 06'30" | 05:40'19" |
| 50 | 11'53" | 05:52'12" |
| 51 | 06'41" | 05:58'53" |
| 52 | 07'13" | 06:06'06" |
| 53 | 06'30" | 06:12'36" |
| 54 | 10'07" | 06:22'43" |
| 55 | 06'17" | 06:29'00" |
| 56 | 06'09" | 06:35'09" |
| 57 | 05'58" | 06:41'07" |
| 58 | 05'50" | 06:46'57" |
| 59 | 05'50" | 06:52'47" |
| 60 | 05'45" | 06:58'32" |
| 61 | 05'38" | 07:04'10" |
| 62 | 05'45" | 07:09'55" |
| 63 | 05'44" | 07:15'39" |
| 64 | 05'45" | 07:21'24" |
| 65 | 05'33" | 07:26'57" |
| 66 | 15'36" | 07:42'33" |
| 67 | 06'58" | 07:49'31" |
| 68 | 06'15" | 07:55'46" |
| 69 | 06'25" | 08:02'11" |
| 70 | 05'59" | 08:08'10" |
| 71 | 20'30" | 08:28'40" |
| 72 | 06'43" | 08:35'23" |
| 73 | 06'39" | 08:42'02" |
| 74 | 07'37" | 08:49'39" |
| 75 | 06'28" | 08:56'07" |
| 76 | 24'18" | 09:20'25" |
| 77 | 06'31" | 09:26'56" |
| 78 | 06'30" | 09:33'26" |
| 79 | 06'44" | 09:40'10" |
| 80 | 06'33" | 09:46'43" |
| 81 | 06'30" | 09:53'13" |
| 81.0 | 06'10" | 09:53'17" |
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