12.2 km | 01:11:55 | 05:54/km日期: 2015-01-18 16:16 - 卡路里: 756 Cal - 溫度: 16°C - 濕度: 78%
Pace: 06'12" / 05'51" / 05'49" / 05'50" / 06'00" / 05'49" / 07'01" / 06'26" / 06'27" / 06'03" / 04'33" / 04'58" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'54") | 493 / 493 |
| 2 | | 05'57" (+01'32") | 503 / 997 |
| 3 | | 05'52" (+01'27") | 508 / 1505 |
| 4 | | 05'47" (+01'22") | 491 / 1997 |
| 5 | | 05'57" (+01'32") | 501 / 2498 |
| 6 | | 05'41" (+01'16") | 498 / 2996 |
| 7 | | 05'48" (+01'23") | 508 / 3504 |
| 8 | | 05'56" (+01'31") | 502 / 4007 |
| 9 | | 06'05" (+01'40") | 489 / 4497 |
| 10 | | 05'53" (+01'28") | 512 / 5009 |
| 11 | | 05'49" (+01'24") | 489 / 5498 |
| 12 | | 05'45" (+01'20") | 514 / 6013 |
| 13 | | 08'00" (+03'35") | 493 / 6506 |
| 14 | | 06'03" (+01'38") | 505 / 7012 |
| 15 | | 06'09" (+01'44") | 495 / 7508 |
| 16 | | 06'52" (+02'27") | 508 / 8016 |
| 17 | | 06'33" (+02'08") | 503 / 8520 |
| 18 | | 06'17" (+01'52") | 498 / 9018 |
| 19 | | 07'03" (+02'38") | 495 / 9514 |
| 20 | | 04'58" (+00'33") | 508 / 10022 |
| 21 | | 04'38" (+00'13") | 491 / 10514 |
| 22 | | 04'25" | 508 / 11022 |
| 23 | | 04'54" (+00'29") | 495 / 11517 |
| 24 | | 04'58" (+00'33") | 509 / 12026 |
| 25 | | 06'10" (+01'45") | 140 / 12166 |
1月累積里程 : 108.79 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 05'49" | 00:17'52" |
| 4 | 05'50" | 00:23'42" |
| 5 | 06'00" | 00:29'42" |
| 6 | 05'49" | 00:35'31" |
| 7 | 07'01" | 00:42'32" |
| 8 | 06'26" | 00:48'58" |
| 9 | 06'27" | 00:55'25" |
| 10 | 06'03" | 01:01'28" |
| 11 | 04'33" | 01:06'01" |
| 12 | 04'58" | 01:10'59" |
| 12.2 | 05'35" | 01:11'55" |
展開計圈分析
留言 
