16.3 km | 02:14:27 | 08:14/km日期: 2021-03-09 05:35 - 平均心率: 155 - 卡路里: 1093 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(44)
Pace: 08'21" / 08'32" / 08'00" / 10'33" / 10'24" / 07'36" / 07'14" / 06'22" / 06'58" / 06'02" / 06'03" / 05'58" / 14'02" / 06'54" / 06'08" / 10'06" / 13'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'33") | 1000 / 1000 |
| 2 | | 08'32" (+02'34") | 1000 / 2000 |
| 3 | | 08'00" (+02'02") | 1000 / 3000 |
| 4 | | 10'32" (+04'34") | 1000 / 4000 |
| 5 | | 10'24" (+04'26") | 1000 / 5000 |
| 6 | | 07'35" (+01'37") | 1000 / 6000 |
| 7 | | 07'14" (+01'16") | 1000 / 7000 |
| 8 | | 06'21" (+00'23") | 1000 / 8000 |
| 9 | | 06'58" (+01'00") | 1000 / 9000 |
| 10 | | 06'01" (+00'03") | 1000 / 10000 |
| 11 | | 06'02" (+00'04") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 14'01" (+08'03") | 1000 / 13000 |
| 14 | | 06'54" (+00'56") | 1000 / 14000 |
| 15 | | 06'07" (+00'09") | 1000 / 15000 |
| 16 | | 10'06" (+04'08") | 1000 / 16000 |
| 17 | | 13'29" (+07'31") | 301 / 16301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
3月累積里程 :
502.12 km 
赤足 天字第一號 累積 :
28369.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'32" | 00:16'53" |
| 3 | 08'00" | 00:24'53" |
| 4 | 10'33" | 00:35'26" |
| 5 | 10'24" | 00:45'50" |
| 6 | 07'36" | 00:53'26" |
| 7 | 07'14" | 01:00'40" |
| 8 | 06'22" | 01:07'02" |
| 9 | 06'58" | 01:14'00" |
| 10 | 06'02" | 01:20'02" |
| 11 | 06'03" | 01:26'05" |
| 12 | 05'58" | 01:32'03" |
| 13 | 14'02" | 01:46'05" |
| 14 | 06'54" | 01:52'59" |
| 15 | 06'08" | 01:59'07" |
| 16 | 10'06" | 02:09'13" |
| 16.3 | 13'33" | 02:13'18" |
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