13.0 km | 01:21:13 | 06:14/km日期: 2021-03-07 15:24 - 平均心率: 156 - 卡路里: 1061 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'19" / 06'01" / 05'58" / 06'05" / 07'26" / 05'58" / 06'21" / 06'13" / 06'18" / 05'59" / 06'17" / 05'57" / 06'19" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'22") | 1000 / 1000 |
| 2 | | 06'00" (+00'04") | 1000 / 2000 |
| 3 | | 05'58" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'08") | 1000 / 4000 |
| 5 | | 07'26" (+01'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'01") | 1000 / 6000 |
| 7 | | 06'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'13" (+00'17") | 1000 / 8000 |
| 9 | | 06'18" (+00'22") | 1000 / 9000 |
| 10 | | 05'59" (+00'03") | 1000 / 10000 |
| 11 | | 06'16" (+00'20") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'18" (+00'22") | 1000 / 13000 |
| 14 | | 05'13" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 112.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 05'58" | 00:18'18" |
| 4 | 06'05" | 00:24'23" |
| 5 | 07'26" | 00:31'49" |
| 6 | 05'58" | 00:37'47" |
| 7 | 06'21" | 00:44'08" |
| 8 | 06'13" | 00:50'21" |
| 9 | 06'18" | 00:56'39" |
| 10 | 05'59" | 01:02'38" |
| 11 | 06'17" | 01:08'55" |
| 12 | 05'57" | 01:14'52" |
| 13 | 06'19" | 01:21'11" |
| 13.0 | 04'12" | 01:21'13" |
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