21.1 km | 02:21:45 | 06:42/km日期: 2015-01-18 12:09 - 總爬升: 105 m - 卡路里: 1207 Cal - 總步數: 25686 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 44%
Pace: 06'53" / 06'56" / 07'07" / 06'54" / 06'57" / 06'55" / 06'51" / 07'02" / 06'50" / 06'30" / 06'40" / 06'34" / 06'46" / 06'34" / 06'30" / 06'25" / 06'30" / 06'30" / 06'20" / 06'22" / 06'43" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'33") | 1004 / 1004 | 180 / 80 |
| 2 | | 06'56" (+00'38") | 999 / 2004 | 184 / 77 |
| 3 | | 07'09" (+00'51") | 1004 / 3008 | 182 / 76 |
| 4 | | 06'50" (+00'32") | 999 / 4008 | 181 / 80 |
| 5 | | 07'04" (+00'46") | 997 / 5005 | 180 / 78 |
| 6 | | 06'55" (+00'37") | 996 / 6001 | 182 / 79 |
| 7 | | 06'50" (+00'32") | 1007 / 7009 | 181 / 80 |
| 8 | | 07'04" (+00'46") | 999 / 8009 | 180 / 78 |
| 9 | | 06'48" (+00'30") | 997 / 9006 | 178 / 82 |
| 10 | | 06'29" (+00'11") | 1001 / 10008 | 182 / 84 |
| 11 | | 06'41" (+00'23") | 1002 / 11010 | 180 / 82 |
| 12 | | 06'32" (+00'14") | 990 / 12001 | 179 / 84 |
| 13 | | 06'49" (+00'31") | 1003 / 13004 | 182 / 80 |
| 14 | | 06'34" (+00'16") | 999 / 14004 | 182 / 83 |
| 15 | | 06'30" (+00'12") | 999 / 15004 | 184 / 83 |
| 16 | | 06'26" (+00'08") | 995 / 15999 | 182 / 85 |
| 17 | | 06'30" (+00'12") | 1010 / 17010 | 179 / 85 |
| 18 | | 06'28" (+00'10") | 991 / 18001 | 180 / 85 |
| 19 | | 06'18" | 1002 / 19004 | 178 / 88 |
| 20 | | 06'22" (+00'04") | 1006 / 20010 | 180 / 86 |
| 21 | | 06'44" (+00'26") | 990 / 21001 | 179 / 82 |
| 22 | | 06'53" (+00'35") | 108 / 21110 | 173 / 83 |
1月累積里程 :
117.20 km 
mizuno wave rider 17 2e 累積 :
640.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'56" | 00:13'49" |
| 3 | 07'07" | 00:20'56" |
| 4 | 06'54" | 00:27'50" |
| 5 | 06'57" | 00:34'47" |
| 6 | 06'55" | 00:41'42" |
| 7 | 06'51" | 00:48'33" |
| 8 | 07'02" | 00:55'35" |
| 9 | 06'50" | 01:02'25" |
| 10 | 06'30" | 01:08'55" |
| 11 | 06'40" | 01:15'35" |
| 12 | 06'34" | 01:22'09" |
| 13 | 06'46" | 01:28'55" |
| 14 | 06'34" | 01:35'29" |
| 15 | 06'30" | 01:41'59" |
| 16 | 06'25" | 01:48'24" |
| 17 | 06'30" | 01:54'54" |
| 18 | 06'30" | 02:01'24" |
| 19 | 06'20" | 02:07'44" |
| 20 | 06'22" | 02:14'06" |
| 21 | 06'43" | 02:20'49" |
| 21.1 | 08'22" | 02:21'45" |
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