15.0 km | 01:25:55 | 05:43/km日期: 2021-03-06 06:47 - 平均心率: 143 - 卡路里: 955 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(42)
Pace: 05'58" / 05'40" / 05'47" / 05'35" / 05'47" / 05'41" / 05'46" / 05'47" / 05'43" / 05'44" / 05'47" / 05'44" / 05'48" / 05'47" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'39") | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'34" (+00'16") | 1000 / 4000 |
| 5 | | 05'47" (+00'29") | 1000 / 5000 |
| 6 | | 05'40" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" (+00'29") | 1000 / 8000 |
| 9 | | 05'42" (+00'24") | 1000 / 9000 |
| 10 | | 05'44" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'29") | 1000 / 11000 |
| 12 | | 05'44" (+00'26") | 1000 / 12000 |
| 13 | | 05'47" (+00'29") | 1000 / 13000 |
| 14 | | 05'46" (+00'28") | 1000 / 14000 |
| 15 | | 05'18" | 1000 / 15000 |
| 16 | | 05'55" (+00'37") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 151.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'40" | 00:11'38" |
| 3 | 05'47" | 00:17'25" |
| 4 | 05'35" | 00:23'00" |
| 5 | 05'47" | 00:28'47" |
| 6 | 05'41" | 00:34'28" |
| 7 | 05'46" | 00:40'14" |
| 8 | 05'47" | 00:46'01" |
| 9 | 05'43" | 00:51'44" |
| 10 | 05'44" | 00:57'28" |
| 11 | 05'47" | 01:03'15" |
| 12 | 05'44" | 01:08'59" |
| 13 | 05'48" | 01:14'47" |
| 14 | 05'47" | 01:20'34" |
| 15 | 05'18" | 01:25'52" |
| 15.0 | 04'57" | 01:25'55" |
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