21.7 km | 02:09:02 | 05:56/km日期: 2015-01-18 05:41 - 地點: 灶咖-高鐵 - 天氣: 冷 - 卡路里: 1371 Cal - 溫度: 9°C - 濕度: 87%
Pace: 05'35" / 05'38" / 05'30" / 05'40" / 05'29" / 05'45" / 05'43" / 05'47" / 06'11" / 06'17" / 06'33" / 05'56" / 05'57" / 05'50" / 05'49" / 06'14" / 06'10" / 05'58" / 05'46" / 06'15" / 06'22" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'08") | 1007 / 1007 |
| 2 | | 05'37" (+00'11") | 1012 / 2020 |
| 3 | | 05'29" (+00'03") | 1004 / 3024 |
| 4 | | 05'40" (+00'14") | 1000 / 4025 |
| 5 | | 05'26" | 1003 / 5029 |
| 6 | | 05'58" (+00'32") | 1004 / 6033 |
| 7 | | 05'30" (+00'04") | 1002 / 7035 |
| 8 | | 05'47" (+00'21") | 1001 / 8037 |
| 9 | | 06'25" (+00'59") | 1000 / 9037 |
| 10 | | 06'21" (+00'55") | 1009 / 10047 |
| 11 | | 06'14" (+00'48") | 999 / 11046 |
| 12 | | 05'56" (+00'30") | 1012 / 12059 |
| 13 | | 05'56" (+00'30") | 1002 / 13062 |
| 14 | | 05'49" (+00'23") | 1000 / 14062 |
| 15 | | 05'49" (+00'23") | 998 / 15060 |
| 16 | | 06'14" (+00'48") | 1020 / 16081 |
| 17 | | 06'11" (+00'45") | 1001 / 17082 |
| 18 | | 05'55" (+00'29") | 1002 / 18085 |
| 19 | | 05'47" (+00'21") | 1005 / 19091 |
| 20 | | 06'30" (+01'04") | 1011 / 20102 |
| 21 | | 06'00" (+00'34") | 1012 / 21114 |
| 22 | | 05'38" (+00'12") | 715 / 21830 |
1月累積里程 :
287.51 km 
ASICS LADY TARTHERZEAL TS 2 TS 2 累積 :
1165.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'38" | 00:11'13" |
| 3 | 05'30" | 00:16'43" |
| 4 | 05'40" | 00:22'23" |
| 5 | 05'29" | 00:27'52" |
| 6 | 05'45" | 00:33'37" |
| 7 | 05'43" | 00:39'20" |
| 8 | 05'47" | 00:45'07" |
| 9 | 06'11" | 00:51'18" |
| 10 | 06'17" | 00:57'35" |
| 11 | 06'33" | 01:04'08" |
| 12 | 05'56" | 01:10'04" |
| 13 | 05'57" | 01:16'01" |
| 14 | 05'50" | 01:21'51" |
| 15 | 05'49" | 01:27'40" |
| 16 | 06'14" | 01:33'54" |
| 17 | 06'10" | 01:40'04" |
| 18 | 05'58" | 01:46'02" |
| 19 | 05'46" | 01:51'48" |
| 20 | 06'15" | 01:58'03" |
| 21 | 06'22" | 02:04'25" |
| 21.7 | 06'29" | 02:09'02" |
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