13.6 km | 01:15:33 | 05:34/km日期: 2015-01-21 06:24 - 平均心率: 157 - 卡路里: 732 Cal - 溫度: 14°C - 濕度: 50%
Pace: 06'09" / 05'35" / 05'28" / 05'24" / 05'25" / 05'21" / 05'23" / 05'24" / 05'23" / 05'27" / 05'24" / 05'17" / 06'55" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'51") | 1000 / 1000 |
| 2 | | 05'35" (+00'18") | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'23" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'27" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" (+00'07") | 1000 / 11000 |
| 12 | | 05'17" | 1000 / 12000 |
| 13 | | 06'54" (+01'37") | 1000 / 13000 |
| 14 | | 05'20" (+00'03") | 557 / 13557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
169.31 km 
赤奔 1號 累積 :
14989.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'35" | 00:11'44" |
| 3 | 05'28" | 00:17'12" |
| 4 | 05'24" | 00:22'36" |
| 5 | 05'25" | 00:28'01" |
| 6 | 05'21" | 00:33'22" |
| 7 | 05'23" | 00:38'45" |
| 8 | 05'24" | 00:44'09" |
| 9 | 05'23" | 00:49'32" |
| 10 | 05'27" | 00:54'59" |
| 11 | 05'24" | 01:00'23" |
| 12 | 05'17" | 01:05'40" |
| 13 | 06'55" | 01:12'35" |
| 13.6 | 05'19" | 01:15'33" |
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