10.4 km | 01:16:17 | 07:19/km日期: 2021-03-07 05:38 - 卡路里: 843 Cal - 總步數: 13094 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 07'48" / 07'04" / 07'45" / 07'30" / 07'15" / 07'10" / 07'10" / 07'10" / 07'15" / 07'10" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+00'44") | 1002 / 1002 | 166 / 77 |
2 | | 07'03" | 1000 / 2003 | 170 / 83 |
3 | | 07'45" (+00'42") | 1008 / 3012 | 171 / 75 |
4 | | 07'22" (+00'19") | 1006 / 4018 | 172 / 78 |
5 | | 07'14" (+00'11") | 1000 / 5018 | 172 / 80 |
6 | | 07'10" (+00'07") | 1004 / 6023 | 172 / 80 |
7 | | 07'09" (+00'06") | 1005 / 7029 | 173 / 80 |
8 | | 07'04" (+00'01") | 1002 / 8031 | 173 / 81 |
9 | | 07'15" (+00'12") | 1010 / 9041 | 172 / 79 |
10 | | 07'06" (+00'03") | 1007 / 10049 | 172 / 81 |
11 | | 07'06" (+00'03") | 408 / 10457 | 173 / 81 |
3月累積里程 : 50.23 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'04" | 00:14'52" |
3 | 07'45" | 00:22'37" |
4 | 07'30" | 00:30'07" |
5 | 07'15" | 00:37'22" |
6 | 07'10" | 00:44'32" |
7 | 07'10" | 00:51'42" |
8 | 07'10" | 00:58'52" |
9 | 07'15" | 01:06'07" |
10 | 07'10" | 01:13'17" |
10.4 | 07'21" | 01:16'17" |