10.1 km | 00:55:04 | 05:26/km日期: 2021-03-01 18:50 - 平均心率: 152 - 卡路里: 700 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 05'55" / 05'37" / 05'26" / 05'24" / 05'16" / 05'21" / 05'19" / 05'17" / 05'20" / 05'31" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'40") | 1000 / 1000 |
| 2 | | 05'36" (+00'21") | 1000 / 2000 |
| 3 | | 05'26" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'08") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'20" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'03") | 1000 / 7000 |
| 8 | | 05'17" (+00'02") | 1000 / 8000 |
| 9 | | 05'19" (+00'04") | 1000 / 9000 |
| 10 | | 05'30" (+00'15") | 1000 / 10000 |
| 11 | | 05'34" (+00'19") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
261.50 km 
Adidas Boston 6(wide) 累積 :
1049.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'37" | 00:11'32" |
| 3 | 05'26" | 00:16'58" |
| 4 | 05'24" | 00:22'22" |
| 5 | 05'16" | 00:27'38" |
| 6 | 05'21" | 00:32'59" |
| 7 | 05'19" | 00:38'18" |
| 8 | 05'17" | 00:43'35" |
| 9 | 05'20" | 00:48'55" |
| 10 | 05'31" | 00:54'26" |
| 10.1 | 05'34" | 00:55'05" |
留言 
展開計圈分析
