7.2 km | 00:40:14 | 05:36/km日期: 2014-09-06 16:58 - 卡路里: 441 Cal - 溫度: 32°C - 濕度: 64%
Pace: 07'04" / 05'37" / 05'22" / 04'59" / 05'08" / 06'25" / 06'10" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'19") | 1000 / 1000 |
| 2 | | 05'37" (+01'00") | 1000 / 2000 |
| 3 | | 05'20" (+00'43") | 1000 / 3000 |
| 4 | | 05'00" (+00'23") | 1000 / 4000 |
| 5 | | 05'07" (+00'30") | 1000 / 5000 |
| 6 | | 04'37" | 608 / 5608 |
| 7 | | 07'42" (+03'05") | 1000 / 6608 |
| 8 | | 04'46" (+00'09") | 557 / 7166 |
9月累積里程 : 65.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'37" | 00:12'41" |
| 3 | 05'22" | 00:18'03" |
| 4 | 04'59" | 00:23'02" |
| 5 | 05'08" | 00:28'10" |
| 6 | 06'25" | 00:34'35" |
| 7 | 06'10" | 00:40'45" |
| 7.2 | 03'35" | 00:41'21" |
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