7.1 km | 00:35:47 | 05:03/km日期: 2014-08-13 22:36 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'55" / 05'24" / 05'00" / 06'10" / 04'59" / 04'43" / 04'24" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'31") | 1000 / 1000 |
| 2 | | 05'24" (+01'00") | 1000 / 2000 |
| 3 | | 04'59" (+00'35") | 1000 / 3000 |
| 4 | | 05'05" (+00'41") | 1000 / 4000 |
| 5 | | 04'59" (+00'35") | 1000 / 5000 |
| 6 | | 04'42" (+00'18") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 03'25" | 81 / 7081 |
8月累積里程 : 110.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'24" | 00:11'19" |
| 3 | 05'00" | 00:16'19" |
| 4 | 06'10" | 00:22'29" |
| 5 | 04'59" | 00:27'28" |
| 6 | 04'43" | 00:32'11" |
| 7 | 04'24" | 00:36'35" |
| 7.1 | 03'27" | 00:36'52" |
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