6.6 km | 00:33:56 | 05:10/km日期: 2014-08-12 23:05 - 卡路里: 415 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'32" / 05'24" / 05'09" / 05'04" / 05'07" / 04'36" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'57") | 1000 / 1000 |
| 2 | | 05'23" (+00'48") | 1000 / 2000 |
| 3 | | 05'09" (+00'34") | 1000 / 3000 |
| 4 | | 05'03" (+00'28") | 1000 / 4000 |
| 5 | | 05'07" (+00'32") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 05'25" (+00'50") | 565 / 6565 |
8月累積里程 : 110.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'09" | 00:16'05" |
| 4 | 05'04" | 00:21'09" |
| 5 | 05'07" | 00:26'16" |
| 6 | 04'36" | 00:30'52" |
| 6.6 | 05'25" | 00:33'56" |
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