15.0 km | 05:32:37 | 22:10/km日期: 2021-02-28 06:58 - 總爬升: 791 m - 平均心率: 133 - 卡路里: 1004 Cal - 平均步頻: 124 - 溫度: 12°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 35'03" / 20'49" / 17'53" / 14'09" / 18'46" / 15'26" / 16'18" / 26'37" / 35'04" / 33'31" / 33'10" / 25'52" / 27'23" / 18'27" / 16'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 35'03" (+20'54") | 1000 / 1000 |
| 2 | | 20'48" (+06'39") | 1000 / 2000 |
| 3 | | 17'53" (+03'44") | 1000 / 3000 |
| 4 | | 14'09" | 1000 / 4000 |
| 5 | | 18'45" (+04'36") | 1000 / 5000 |
| 6 | | 15'26" (+01'17") | 1000 / 6000 |
| 7 | | 16'17" (+02'08") | 1000 / 7000 |
| 8 | | 26'36" (+12'27") | 1000 / 8000 |
| 9 | | 22'09" (+08'00") | 1000 / 9000 |
| 10 | | 28'48" (+14'39") | 1000 / 10000 |
| 11 | | 33'09" (+19'00") | 1000 / 11000 |
| 12 | | 25'52" (+11'43") | 1000 / 12000 |
| 13 | | 22'51" (+08'42") | 1000 / 13000 |
| 14 | | 18'26" (+04'17") | 1000 / 14000 |
| 15 | | 16'14" (+02'05") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 37.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 35'03" | 00:35'03" |
| 2 | 20'49" | 00:55'52" |
| 3 | 17'53" | 01:13'45" |
| 4 | 14'09" | 01:27'54" |
| 5 | 18'46" | 01:46'40" |
| 6 | 15'26" | 02:02'06" |
| 7 | 16'18" | 02:18'24" |
| 8 | 26'37" | 02:45'01" |
| 9 | 35'04" | 03:20'05" |
| 10 | 33'31" | 03:53'36" |
| 11 | 33'10" | 04:26'46" |
| 12 | 25'52" | 04:52'38" |
| 13 | 27'23" | 05:20'01" |
| 14 | 18'27" | 05:38'28" |
| 15 | 16'15" | 05:54'43" |
| 15.0 | 36'49" | 05:54'47" |
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