11.2 km | 01:06:55 | 05:57/km日期: 2021-03-06 09:26 - 平均心率: 147 - 卡路里: 604 Cal - 平均步頻: 180
Pace: 06'50" / 06'03" / 05'34" / 05'32" / 05'29" / 05'33" / 05'33" / 05'46" / 05'33" / 05'31" / 06'47" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'20") | 1000 / 1000 |
| 2 | | 06'03" (+00'34") | 1000 / 2000 |
| 3 | | 05'33" (+00'04") | 1000 / 3000 |
| 4 | | 05'31" (+00'02") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 05'32" (+00'03") | 1000 / 7000 |
| 8 | | 05'46" (+00'17") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 06'47" (+01'18") | 1000 / 11000 |
| 12 | | 12'43" (+07'14") | 215 / 11215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
201.77 km 
亞瑟士 Kayano26 累積 :
980.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'03" | 00:12'53" |
| 3 | 05'34" | 00:18'27" |
| 4 | 05'32" | 00:23'59" |
| 5 | 05'29" | 00:29'28" |
| 6 | 05'33" | 00:35'01" |
| 7 | 05'33" | 00:40'34" |
| 8 | 05'46" | 00:46'20" |
| 9 | 05'33" | 00:51'53" |
| 10 | 05'31" | 00:57'24" |
| 11 | 06'47" | 01:04'11" |
| 11.2 | 12'44" | 01:06'56" |
展開計圈分析
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