14.3 km | 04:07:37 | 17:22/km日期: 2021-02-18 08:02 - 平均心率: 109 - 卡路里: 1284 Cal - 平均步頻: 120 - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 24'48" / 15'58" / 14'44" / 25'28" / 14'32" / 16'42" / 14'47" / 19'07" / 17'10" / 22'19" / 13'32" / 14'45" / 14'43" / 14'29" / 17'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'47" (+11'15") | 1000 / 1000 |
| 2 | | 15'58" (+02'26") | 1000 / 2000 |
| 3 | | 14'43" (+01'11") | 1000 / 3000 |
| 4 | | 25'28" (+11'56") | 1000 / 4000 |
| 5 | | 14'31" (+00'59") | 1000 / 5000 |
| 6 | | 16'41" (+03'09") | 1000 / 6000 |
| 7 | | 14'47" (+01'15") | 1000 / 7000 |
| 8 | | 19'06" (+05'34") | 1000 / 8000 |
| 9 | | 17'10" (+03'38") | 1000 / 9000 |
| 10 | | 22'18" (+08'46") | 1000 / 10000 |
| 11 | | 13'32" | 1000 / 11000 |
| 12 | | 14'45" (+01'13") | 1000 / 12000 |
| 13 | | 14'43" (+01'11") | 1000 / 13000 |
| 14 | | 14'29" (+00'57") | 1000 / 14000 |
| 15 | | 17'53" (+04'21") | 254 / 14254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 46.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'48" | 00:24'48" |
| 2 | 15'58" | 00:40'46" |
| 3 | 14'44" | 00:55'30" |
| 4 | 25'28" | 01:20'58" |
| 5 | 14'32" | 01:35'30" |
| 6 | 16'42" | 01:52'12" |
| 7 | 14'47" | 02:06'59" |
| 8 | 19'07" | 02:26'06" |
| 9 | 17'10" | 02:43'16" |
| 10 | 22'19" | 03:05'35" |
| 11 | 13'32" | 03:19'07" |
| 12 | 14'45" | 03:33'52" |
| 13 | 14'43" | 03:48'35" |
| 14 | 14'29" | 04:03'04" |
| 14.3 | 17'56" | 04:07'38" |
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