14.0 km | 01:47:11 | 07:38/km日期: 2021-02-28 22:55 - 總爬升: 126 m - 平均心率: 124 - 卡路里: 861 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 08'10" / 06'08" / 06'15" / 07'13" / 09'38" / 08'47" / 06'53" / 06'23" / 07'08" / 06'10" / 06'14" / 06'26" / 07'53" / 13'46" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'01") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'15" (+00'07") | 1000 / 3000 |
| 4 | | 07'13" (+01'05") | 1000 / 4000 |
| 5 | | 09'37" (+03'29") | 1000 / 5000 |
| 6 | | 08'46" (+02'38") | 1000 / 6000 |
| 7 | | 06'52" (+00'44") | 1000 / 7000 |
| 8 | | 06'23" (+00'15") | 1000 / 8000 |
| 9 | | 07'07" (+00'59") | 1000 / 9000 |
| 10 | | 06'10" (+00'02") | 1000 / 10000 |
| 11 | | 06'13" (+00'05") | 1000 / 11000 |
| 12 | | 06'25" (+00'17") | 1000 / 12000 |
| 13 | | 07'53" (+01'45") | 1000 / 13000 |
| 14 | | 13'45" (+07'37") | 1000 / 14000 |
| 15 | | 10'25" (+04'17") | 12 / 14012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 205.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'08" | 00:14'18" |
| 3 | 06'15" | 00:20'33" |
| 4 | 07'13" | 00:27'46" |
| 5 | 09'38" | 00:37'24" |
| 6 | 08'47" | 00:46'11" |
| 7 | 06'53" | 00:53'04" |
| 8 | 06'23" | 00:59'27" |
| 9 | 07'08" | 01:06'35" |
| 10 | 06'10" | 01:12'45" |
| 11 | 06'14" | 01:18'59" |
| 12 | 06'26" | 01:25'25" |
| 13 | 07'53" | 01:33'18" |
| 14 | 13'46" | 01:47'04" |
| 14.0 | 10'21" | 01:47'12" |
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